What is a good booty workout

What’s a good booty workout?

http://answers.yahoo.com/question/index?qid=20090507191201AAD5YD9

kind of, it builds muscle, and when you build up muscle but don’t loose fat then it just looks bigger. To avoid this, you have to include cardio into your daily exercise routine. For an overall work out, do something like running, swimming,…

How To Do A Sexy Booty Ballet Workout

http://www.videojug.com/webvideo/sexy-booty-ballet-workout

www.erinhuggins.com get sculpt long legs and get a super toned butt and hamstrings with this ballet inspired workout. i love ballet inspired workouts! this one is great to tone the butt, legs, thighs, and hamstrings. you can get a great wor…

Does booty dancing actually count as a workout?

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It sure does. So shake those extra pounds away. This is the truth in the form of humor, so don’t get mad. Yes it is definitely cardio and it will burn fat as long as your doing it for an extended time 30 mins to an hour

Related Questions Answered on Y!Answers

what are good workout pants that will hide my giggly booty?

Q: i’m 9 months postpartum and need to do a lot of toning. so my husband and i joined a gym today. i need to get some pants to wear while i’m working out. i would just get yoga pants but i think my booty will giggle way too much in them. any suggestions?shawnman, thanks that made me smile! i should say that i’m petite 5′ and under 120lbs. there’s not a ton of giggle but just enough that it makes me self conscious.

A: First off a little jiggling can be good. But if its too much then I would get some mens basketball shorts.

What’s a good booty workout?

Q: Is it true that working out your glutes shapes/tones and appears to make your butt bigger? What are good workouts?I have a yoga mat, a 6lb medicine ball, and 4 lbs weights.

A: kind of, it builds muscle, and when you build up muscle but don’t loose fat then it just looks bigger. To avoid this, you have to include cardio into your daily exercise routine. For an overall work out, do something like running, swimming, jump rope, or jumping jacks for 1/2 and hour, then do squats and lunges for another 1/2 an hour. hope that helps 😀

What is the best way to workout you booty and your tummy?

Q: I will do sit ups if need be, but I really want to find other workouts also. As for my bum, I just want it to be more firm and tighter looking. Thanks a bunch <3!

A: for you butt, squats and lunges are realllly good exercises for that. along with jogging. for you abs, you can do crunches and leg lifts and jogging helps too.