What is a good exercise to burn specifically stomach fat

What is a good exercise to burn specifically stomach fat

Health related question in topics Fitness .We found some answers as below for this question “What is a good exercise to burn specifically stomach fat”,you can compare them.

The basic crunch or sit-up is an effective time-tested exercise that is great for toning the abdomen. To perform a crunch, lie flat on your back and bend your knees inward until your feet are flat on the floor. Try to put your feet under …MORE? [ Source: http://www.chacha.com/question/what-is-a-good-exercise-to-burn-specifically-stomach-fat ]
More Answers to “What is a good exercise to burn specifically stomach fat
What are the best exercises to lose stomach fat?
http://wiki.answers.com/Q/Are_there_any_specific_exercises_to_flatten_your_stomach
Exercises to lose stomach fat Contrary to popular belief, doing specific exercises do not target the fat around a specific area. For best results, you must do cardio exercise, weight training, and change your eating habits, to lose stomach …
What are some good stomach-fat burning exercises?
http://answers.yahoo.com/question/index?qid=20090729125749AA8URCY
Crunchless Crunch This first exercise is fairly simple but can also be fairly difficult. Essentially, it involves trying to pull the belly button in towards the spine. This can be tricky, as it involves using muscles which you may not be us…
Are exercise bikes good for burning off stomach fat??
http://www.ask.com/questions-about/Burn-Stomach-Fat#anchq_5
To add to this, we can also turn to the testimonials of people who have participated in the methods provided in stripthatfat dieting program. Almost all of the testimonials praise the authors for their comprehensive and effective program to…

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Some good belly fat burning exercises?
Q: I am 17, and overweight. The weird thing is that my arms and legs are pretty skinny, and my face isn’t chubby either. its all in my stomach. which i hate. i’d like to know some good exercises specifically for burning belly fat, if anyone has any.btw it is definetely more lower stomach fat.
A: One exercise that targets the stubborn stomach area is called The Bicycle.To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee.
how to burn fat on stomach?
Q: i know exactly how to tone my abs but the exercises i so only tone whats underneath which isn’t much use with the fat thats on top. can you tell me some ways of burning fat that specifically work on the stomach region?
A: From what I have read… it is a myth that you can actually target specific areas of the body when it comes to weight loss. Weight loss is all over the body, and the first place you put the weight on, is almost always the last place that it will come off. Just keep up on the cardio (most sites recommend at least 30mins of moderate exercise.)Hope this helps


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