What is a good way to burn fat around my stomach

What is a good way to burn fat around my stomach

Health related question in topics Fitness .We found some answers as below for this question “What is a good way to burn fat around my stomach”,you can compare them.

The best way to burn fat around the stomach is to do aerobics. Running and biking are also good. Thanks for using ChaCha! [ Source: http://www.chacha.com/question/what-is-a-good-way-to-burn-fat-around-my-stomach ]
More Answers to “What is a good way to burn fat around my stomach
What is the best way to burn fat held around the stomach and thig…?
http://uk.answers.yahoo.com/question/index?qid=20090111080343AAGzRL2
you cant lose weight in a specific spot. Your body doesnt work like that. You lose weight everywhere some more than other because of your genetic make up. Cardio and muscle toning will help you lose weight fast Cardio to keep your heart r…
How is a good way to burn fat around your stomach and legs??
http://answers.yahoo.com/question/index?qid=20090705074516AAaL4zM
With your yoga ball, stand on a wall with the ball behind your back. So that your keeping the ball up with your body, than kneel down like your sitting on a chair. Try to hold this for as long as you can. You don’t have to hold it forever, …
What is the best way to burn stomach fat?
http://answers.yahoo.com/question/index?qid=20090413204913AAk7ZVE
try more Cardio work. It will burn fat everywhere a lot faster. I found that ball crunches are good for toning and tightening. simple too! just lay on your back over a big ball and do crunches.

Related Questions Answered on Y!Answers

Does jump rope will burn fat around stomach?
Q: Does it really burn fat around my stomach with Rope jumping?I want flat stomach, is there any exercise ??
A: Jump rope engages your whole body which makes you burn up to 1,000 calories per hour.Besides, all you need is the rope, and some space of course.To have a flat stomach, you should consider a low-fat diet going with appropriate workouts. Get fat from plant source: beans, peas, etc and avoid unhealthy fat like Trans Fat, or Unsaturated Fat. Consume whole-grain food,fruits or vegetables for good carbohydrate + fiber. About proteins, don’t take them in too much because we are not building muscles here :P. Furthermore, drink water, get enough vitamins and minerals.And last of all, be happy of yourself, k?Good luck!
How is a good way to burn fat around your stomach and legs?
Q: I have a yoga ball, and don’t know what to do with it. Are their any videos? And I would also like to tone my stomach and legs – especially my legs and get rid of my love handles. I can run two times a day, about two or three miles. I also have a gym in waking distance of my house. I just wouldn’t know what to do, or what machines to use. A personal trainer is too expensive. I would like to loose 2 pounds a week for eight weeks if that is possible.Soma – the URL doesnt work.
A: With your yoga ball, stand on a wall with the ball behind your back.So that your keeping the ball up with your body, than kneel down like your sitting on a chair. Try to hold this for as long as you can. You don’t have to hold it forever, maybe stay like that for 40 seconds, stop, do another, stop and do another. When I did this the ball helped because I would push my back more into the ball to help me stay up. It’s great to tone up legs.As for the gym, check it out. Ask if you can have a free trial to see if you like it or not, most gym will do this for you. Try some machines that look interesting to you. It’s not that hard, don’t worry.And if you want, look for someone else alone at the gym, and ask you can work out with them. Make some friends =)
How do I burn fat around my stomach, especially the hips?
Q: I know you can’t spot reduce. But what excersizes can you do or what can you do to burn the fat around the stomach, especially the hips?? ESPECIALLY the hips. Also, I know the fat goes off like first the stomach, then w/e and then it finally trims the fat off the hips. What are some ways? I play tennis a lot too. But what food and excesizes should i do?! Like low carb foods too. Please serious answers, I need help!! Thanx!
A: Jump roping. It burns a lot of calories and will help with all your lower half. Eat fruits and vegetables. Greens are your best friend, they have virtually no calories.


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