What is a resting metabolic rate

What is a resting metabolic rate

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Resting Metabolic Rate is the number of calories we need to burn in order to fuel essential bodily processes. ChaCha! [ Source: http://www.chacha.com/question/what-is-a-resting-metabolic-rate ]
More Answers to “What is a resting metabolic rate
Resting metabolic rate (RMR) is the energy it costs the body to basically keep alive.
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Resting Metabolic Rate is a measure of the number of calories your body needs just to stay alive. If you were to curl up on the couch all day with a good book, essentially “at rest”, there would still be metabolic activity being performed b…
http://www.mgh.org/weight/nutrition.html
The measure of how many calories you burn in a day is typically referred to as your Resting Metabolic Rate. To figure it out you need your weight (in pounds) your height (in inches) and your age.
http://www.webefit.com/Calculators/Calc_RestingMetaRate.html


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