What is the average male bench press weight

What weight does an average male bench press?

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The “average” male, ie one who is 34.4 years old, 5′ 9 1/2″ tall, and weighs 175 lbs, can bench press 158 lbs once. You may have seen people quote 135 as the average one rep max, but that’s across ALL age groups. This all com…

What is the average weight a 165 pound male can bench press??

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You should be able to bench your own weight.

What is the average weight a 16 year old male should bench press??

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It depends how much you weigh, i’d start at somewhere around the 100Lb area and see how easy it is for you. If it’s too easy you’ll know, and too hard you’ll also know (make sure you have someone with you) At the end of the reps you should …

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What weight does an average male bench press?

Q: If you care to share, what do you bench?Ok, I put up 270 for 2 reps last night, so I was just wondering. My last max last year was like 200. I was pretty happy.

A: The “average” male, ie one who is 34.4 years old, 5′ 9 1/2″ tall, and weighs 175 lbs, can bench press 158 lbs once. You may have seen people quote 135 as the average one rep max, but that’s across ALL age groups. This all comes from Men’s Health magazine. I personally feel that MOST men don’t bench press at all. Ever. Even people who belong to a gym rarely go. I bet if you took a totally random sample off the street and asked them to do a one rep max you’d find the average was signifigantly lower than 158.And I’m a power lifter. I bench 345 with a pause, 360 touch and go.

What is the average weight a 16 year old male should bench press?

Q: I’ve never lifted a day in my life so I was wondering how much I should be able to lift at my age.

A: It depends how much you weigh, i’d start at somewhere around the 100Lb area and see how easy it is for you. If it’s too easy you’ll know, and too hard you’ll also know (make sure you have someone with you) At the end of the reps you should be tired and want to take a break.

How much weight can an average person bench press? Males? Females?

Q:

A: It all depends on weight, height and age. Too many variations to have one answer.