What is the best way to burn fat on your stomach

What is the best way to burn fat on your stomach

Health related question in topics Fitness .We found some answers as below for this question “What is the best way to burn fat on your stomach”,you can compare them.

Eat a low-carbohydrate protein bar 90 min before you work out will enable you to exercise longer and harder (burn more calories) [ Source: http://www.chacha.com/question/what-is-the-best-way-to-burn-fat-on-your-stomach ]
More Answers to “What is the best way to burn fat on your stomach
What is the best way to burn stomach fat?
http://answers.yahoo.com/question/index?qid=20090413204913AAk7ZVE
try more Cardio work. It will burn fat everywhere a lot faster. I found that ball crunches are good for toning and tightening. simple too! just lay on your back over a big ball and do crunches.
What is the best way to burn fat held around the stomach and thig…?
http://uk.answers.yahoo.com/question/index?qid=20090111080343AAGzRL2
you cant lose weight in a specific spot. Your body doesnt work like that. You lose weight everywhere some more than other because of your genetic make up. Cardio and muscle toning will help you lose weight fast Cardio to keep your heart r…
What the best way to burn stomach fat ?
http://uk.answers.yahoo.com/question/index?qid=20090523164314AAzsoHE
Crunches only tone your abdomen muscles – it does nothing to decrease the fat layer on top of it. Try regular exercise and the things you would normally do to lose weight.

Related Questions Answered on Y!Answers

what is the best way to burn or lose stomach fat?
Q: what is the best way to lose or burn stomach fat and man boobs i want the best not the fastest the best way to burn stomach and man boobs i don’t really have man boobs but there a little puffy and i would like to know how to burn or lose stomach fat and man boobs thanks to all who answer.i dont have treadmill and i do eat very healthy
A: You don’t need a treadmill, just go outside and run. Interval training is best for burning fat. Meaning sprint for 1 minute and then jog for 20 seconds and keep repeating and eventually increasing to longer sprints. Interval cardio is agreat way to burn fat. Of course you are going to have to include a healthy diet plan. You must burn more calories then you eat in a day.
what is the best way to burn stomach fat?
Q: i do 40 sit ups every nightthen i do some other types of sit ups 20 more!will that burn stomach fat? i don’t know what else to do?i drink lots of water but if i can i drink diet ice tea!
A: try more Cardio work. It will burn fat everywhere a lot faster. I found that ball crunches are good for toning and tightening. simple too! just lay on your back over a big ball and do crunches.
What’s the best way to burn fat in your stomach and thighs?
Q: Like an excercise or food? Thank you to all who answered. 🙂
A: Pilates would be amazing for that, but I’m just letting you know that it’s a myth that you can make yourself burn fat in only a few areas.Even if you do strength training and develop muscles, they won’t be seen unless your weight as a whole goes down because they’ll be hidden under a layer of fat. I’d recommend strength training four or three times a week and daily cardio, as well as a diet to drop excess pounds.


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