What is the best way to get rid of chest fat

What’s the best way to get rid of chest fat? Push-ups will do??

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Shifting fat is all about cardio exercises and diet. Boring but true. Get your heart pumping for extended periods and cut down on fats. And drink. I’ve been drinking wine just about every evening for the past 2 months and I’ve not been goin…

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Q: for the past couple years, ive had access fat on my chest. Ive tried everything. I began eating less, exercising more, but I only lost stomach fat. Ive been lifting weights(including benchpresses) for around 3 years, so its not that my chest is weak. I do lists of cardiovascular exercies, so again, I doubt its that.I am still young, (14), and ive been told that its probably hormonal. Is there anything I can do about it?Oh, and i’m 6’1, 190lbs and 10% body fat, so again, I doubt its that I’m “too heavy”

A: if u wanna get rid of chest fat.. u must do the same activities daily.. like1. bench pressing (lower/upper/and flat) do not increase ur weight .. but increase the reps and sets that you do.2. push ups.. the more the merrier…3. watch what you eat..

whats the fastest way of getting rid of chest fat and not just doing jogging or usual cardio or bench press?

Q:

A: Push-ups are a very good way of doing it, and also – bike riding! These bike machines in the gym are useless compared to going uphill biking for hours on a saturday morning.