What is the best way to get strong fast

What is the best way to get muscles and get stronger fast??

http://answers.yahoo.com/question/index?qid=20070615091446AAVe0gZ

Just Get Sports/Fitness Frequently, Don’t Get More Weight To Pull/Push Barrel/Barbels, Just Take Light But Do it More Frequently, Like 400Times/ 4x,(it Means 100Times/Before You Rest For 1 Minutes, Repeat 4Times,it Equal With 400Times, if Y…

What’s the best way to get faster and stronger for football??

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get a personal trainer or a football trainer if u have a gym around, or if you do not have that kind of money i would say u can look up ways to get good benificial workouts online. Incline training will highly increase your agility and endu…

What’s the best way to build muscle and get stronger fast??

http://answers.yahoo.com/question/index?qid=20090528125321AAd4WH6

The biggest decider of whether or not your going to build muscle successfully are your routines and what you eat. I’ve been on a plan for over 3 months now which has shown ridiculous results for me. I actually found it on facebook, it’s cal…

Related Questions Answered on Y!Answers

Whats the best way to help nails grow fast and strong?

Q: My nails are alright for the most part but often times chip then peel. Is there a vitamin that I can take to make them grow healthier?

A: Hi Ash. If your nails chip and peel, it means you suffer from vitamin and calcium deficiency. Also check for white specks on your nails which are a sureshot indicator of deficiencies. So, do take multivitamins stressing on B-Complex pills in addition to eating right. Also, take milk because this would also help you in preventing osteoporosis at an older age. Yes, vitamin E is great for the nails (and skin) too. Do regular manicures at home with sea salt which is great for your nails! Hope this helps you…

What’s the best way to grow my hair out fast and strong?

Q: I want to have beautiful hair before i go back to school in a month and a half.

A: Massage small amounts of fresh or canned coconut milk into the scalp and keep overnight if possible or at least for a few hours. This procedure will help hair grow longer, thicker and also make your hair look soft and shiny. Try http://solutionsforhairgrowth.blogspot.com/ for more remedies and details.

What is the best effective fast strong sleeping pills that I can buy?

Q: Having trouble sleeping, This is my first time thinking of using a sleeping pills in my life and I wanna know which is a fast effective strong sleeping pills that is usually recomended by doctors?

A: My doc recommended taking melatonin. It’s not habit forming and you don’t need a prescription. You take it about an hour before you want to sleep. It has never failed! I doze right off.