What time is a good time to go to bed

What time is a good time to go to bed

Health related question in topics Health Fitness Family .We found some answers as below for this question “What time is a good time to go to bed”,you can compare them.

You should go to bed at least 8 hours before you have to be up the next day. ChaCha for now! [ Source: http://www.chacha.com/question/what-time-is-a-good-time-to-go-to-bed ]
More Answers to “What time is a good time to go to bed
How to Be Good in Bed
http://www.ehow.com/how_2321865_good-bed.html
・ 1 Talk to your partner about what she likes. Ask whether she likes to be touched in certain places, wants… ・ 2 Touch the areas of your partner’s body that he is the most insecure about, and tell him how much you… ・ 3 Take a moment to …
What is the Best time to Go for BED?
http://getanswers.co.in/what-is-the-best-time-to-go-for-bed
Is there is any scientific reasons for going to bed with the dinner time?・ login or register to post your views ・ 0 points
Is 5am a good time to go to bed?
http://answers.yahoo.com/question/index?qid=20090729030645AAtcJlC
Hit the hay. you need a good 8-9 hours to work at your best.. I don’t want you burning my fries chachi.

Related Questions Answered on Y!Answers

What is a good time to go to bed on a school night?
Q: Ok, so is 11:45pm a good time to go to bed on a school night when u hav to wake up at 6-6:30 the next morning? and what do you think is a good time to go to bed.
A: I have 3 children 1,8 and 12.The baby lays down at 8:30pm and my other 2 are in bed at 9pm. My day starts at 5:30am and theirs starts at 6:3011:45 is WAY to late.
What is a good time for a 12 year older to go to bed if she is cranky in the moring and has to wake up at 6?
Q: My daughter will start school in a few weeks and she needs more sleep than others do if she has towake u at 5:30-6:00 then what time dose she need to go to bed???
A: around 9
How should i get good grades and what time should i wake up and go to bed at?
Q: I’m a very good student and get mostly A’s and like 1 B how can i make it so i get all A’s. My school starts at 8:25 what time should i wake up and what time should i go to bed. Im going into 7th grade
A: First, on an unrushed day, time how long it takes you to get ready in the morning.Second, you want to get 9 – 12 hours of sleep at night (everybody requires a different amount, decide what works best for you and when you feel the most refreshed and ready to go).If you have to be at school at 8:25, you need to subtract how long it takes you to get ready and how long it takes you to get to school. Let’s say the drive is 10 minutes and it takes you 60 minutes to get ready in the morning. That means if you wake up at 7:10 AM then you have exactly 70 minutes to be walking in your classroom. (Now, I wouldn’t recommend this because there are going to be times when it doesn’t all work out right…. so, I’d add an extra 20 minutes to be safe.) That means getting up at 6:50 AM.Now, to calculate when to go to bed, let’s say you need 11 hours of sleep at night to be fully alert the next day. 11 hours prior to 6:50 AM is 7:50 PM. So, going to bed at 7:50 PM would give you 11 hours of sleep, 90 minutes to get ready in the morning, and get you to school on time.Getting all A’s is up to you… pay attention, take good notes, read your text books, do your homework, and study, study, study. Being a good student takes hard work, but learning how to study now will help you when the subjects become even more difficult in high school and college. Good luck! Asking good questions is also a way to learn! Have a great school year!


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