What are the effects of altitude on diabetes.?
Q:I am going to be climbing Mt Cotopaxi (5897m) in Ecuador in September next year. Does anyone know of the effects of altitude on diabetes and what i can do to keep it under control?
More Answers to “What are the effects of altitude on diabetes.?“Regular exercise is encouraged in patients with diabetes and, indeed, the American Diabetes Association states that people with diabetes should be able to partake “in all forms of physical activity consistent with an individual’s desires and goals” In keeping with this philosophy, increasing numbers of people with diabetes now participate in extreme forms of physical activity, including high-altitude trekking and mountain climbing. However, exercise at altitude imposes a number of unique challenges for people with diabetes, including impairment in glycemic control, and it may have negative consequences in patients with complications. This review will consider what is known about the impact of altitude on individuals with diabetes, and it will propose strategies for dealing with these challenges. If you want to read the rest of this go to http://care.diabetesjournals.orgHope this helped you!Good luck!! xx I do know that people with poor health (like diabetes) are more susceptible to altitude sickness. You should ascend gradually. Don’t fly in and climb all in a day. Only climb 200 ft/day if possible. Then spend the night to give your body time to adjust. Don’t eat a lot of protein. Don’t drink alcohol.
Hi. I can’t tell you what the effects would be on you personally, since all diabetics react differently to situations. I can tell you that I have had insulin dependent diabetes for 26 years and that I have climbed mountains and jumped out of airplanes with no problems. My last jump was a high altitude jump. The only effect was a day long high from the rush! Any time I have been climbing, the only thing that I had difficulty with was the heat. I started climbing with a wet shirt on to help with that. I can tell you that you absolutely should bring your monitor, Life Savers, and juice boxes are really great for strenuous exercise such as mountain climbing. Also, I don’t know who you are going climbing with.but always make sure someone knows your situation. That way, if you run into any problems there is at least one person who can help out. As always, talk with your doc and find out what he/she has to say or advise on the awsome climb you have planned. I hope you have a great adventure!