What is the best muscle building product on the market,that is legal?Thank you?

Powdered proteins, mostly “Whey Protein”.Also “Creatine” and “Glutamine” if you can afford it.That is all you need as far as supplements. Eat lean meats, eggs and dairy products.Keep your protein up to “1 gram per pound of bodyweight”.Remember to train hard, that is where it all starts.Good Luck. It’s called a steak. It’s the only muscle building supplement that does anything.

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I think the best is a product called Dymatize® Nutrition XPAND™. I found it on the web site of a body builder. His website was mostly informational on how to build muscle, but it feature a section where he rated the creatine produces that he has used. Dymatize® Nutrition XPAND™ was his favorite. It’s sold at GNC. MILK

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Many of my friends (there all males, don’t worry) use NOxplode, which is creotine. Creotine, when taken in moderation helps, but if you take too much you’ll have kidney failure. Probably not the BEST stuff out there, but it helps. Good protein diet and weight lifting. The muscle you build naturally will look and feel better than muscle bulked on with supplements and chemicals.Take the long road and in the long run, you will truly be healthy and strong.