Do carrots improve eyesight

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Old wives’ tale regarding carrots and eyesight, they won’t improve your eyesight if you already have a good diet. ChaCha!! [ Source: ]
More Answers to “Do carrots improve eyesight
They have beta carotene which is turned into vitamin a in the liver and is used to replace cones and rods in the eye that helps vision. The only thing is is that there are many more carotenoids that do this and an assortment is better. Spir…
No. While carrots contain substantial amounts of vitamin A, the eye requires only a small amount of this substance. “If you’re eating a variety of fruits and vegetables in your regular diet, there’s no need to add extra carrots,” …
The Royal Air Force started this rumour to cover up its use of night radar during WWII. While carrots are a source of beta-carotene, which is necessary for good eyesight (the liver changes it into vitamin A), chomping on lots of carrots w…
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