Can you tell me about panic-attacks

Can you tell me about PANIC ATTACKS?

http://answers.yahoo.com/question/index?qid=20090628120644AAe9L2x

The most difficult thing about them is that they can occur anywhere, anytime and without warning. And worrying about having one, often will bring one on. It is an intense sense of uncontrollable anxiety and fear–usually brought on from out…

What Causes Panic Attacks?

http://www.californiachronicle.com/articles/52224

Some diets will provoke panic attacks or increase your anxiety, and some foods will help people by calming them and preventing panic attacks. Besides the medication that exists for this problem, you should also follow a diet that can help t…

What Are Panic Attacks?

http://www.ehow.com/video_4405000_what-panic-attacks.html

Summary: Learn more about panic attacks with expert anxiety tips in this free mental health video clip.

Related Questions Answered on Y!Answers

What can you tell me about panic attacks?

Q: I`m 14 years old, and I got my first panic attack last year. I got really scared. I haven`t asked for help yet coz when I have a problem I think I`m the only one, and no one understands me. If I don`t see a doctor, can it become worse and harm me? Have you ever gotten a panic attack? HELP! PLS!

A: Anxiety and panic attacks are not generally harmful, especially for someone your age. But they are very scary, and uncomfortable. Panic attacks are basically an amplified version of our fight or flight instinct. That is why when you are having one, you feel that you just need to get out of the situation.I would suggest that you journal your attacks for a little while, and try to determine when they are occurring. Is it only in certain situations, or do they happen for no apparent reason? What symptoms do you have during a panic attack? Log that information for a few days, then go to see the doc. I have them pretty badly, and am still receiving treatment, but they are getting better, and I am learning how to deal with them.But you should definitely tell your folks that you need to see the doc, because there very well could be something else going on.Hope this is helpful

Could some please tell me about anxiety disorders and panic attacks?

Q: Please, its a long story.

A: Go to the webpage below. It tells about anxiety/panic attacks and disorder plus it has natural cures for it.

I have been having panic attacks-can anyone tell me about their expierece and how they have coped?

Q:

A: I haven’t had panic attacks personally, but my husband goes through them… My suggestion is to have someone rub you for at least half an hour to an hour each night. Whether it is the head, back, feet, whatever. Just get that time each night to relax and unwind – let go of the day’s stresses and pressures. I wouldn’t recommend drugs because they might become addictive. However, finding a natural substitute would work well. I think some other people have made excellent suggestions for you. You may also want to look into a natural healer by the name of Dr. Schulze. He has helped my husband quite a bit.Whatever you do, make sure you keep yourself focused on overcoming these. Through God all things are possible!