How can you help anger

How to Help Your Anger

http://www.examiner.com/x-17404-Tucson-Alternative-Medicine-Examiner%7Ey2009m8d3-The-effects-of-anger

Yoga is a good practice to help create peace of mind and inner balance that anger can destroy. Exercise has beneficial results in dispelling anger. Research shows that movement like walking, swimming, and bike riding have a significant impa…

Husband WANTS help w/ his anger – pastor won’t do it. What would …?

http://answers.yahoo.com/question/index?qid=20081203112559AAkVEdO

He needs a counselor. I strongly believe in reliance on a higher power in daily living and many times pastors make effective counselors, but some of them don’t have the insight and the training necessary to be effective for specific psych…

Where can you find help for Anger Management??

http://emptyyourcup.com/blog/stress-relief-from-depression-rage-turned-inward/

There are tons of books on the subject. Lots of seminars, court-ordered classes and people caught in jobs or family situations that are just one sarcastic comment away from going ballistic – and perhaps hurting others. The kids who are sh…

Related Questions Answered on Y!Answers

How do you turn your depression into anger?

Q: If you even can possibly do something like that?I really hate it how like every time Im mad it ends up me being depressed, it f*cking sucks. And I would definitely prefer being f*cking pissed then being depressed, ya know?So do you have any ways of channeling that depression into anger?

A: Think of whats making you depressed. Hate that thing. Spit at it. Despise it. Wish it to burn in Hell. Possibly punch something. Think of things that make you angry. Keep on doing that something. Usually when I get angry I feel a sort of tension in my muscles. If I try to stop the tension it doesn’t go away. If I break something or just scream, I start to feel better after a while. Everytime you get depressed, just try doing that. I don’t know if it’ll help you, or if I’m just wierd.

How can I help someone with their Anger?

Q: My fiance has anger issues, they are not at all directed towards me. He just gets so angry sometimes over the smallest things and i think it has to do with his parents and what they have done to him in the past and he don’t want to get help for it. How can i help him and reach out to him to make him not so angry and more relaxed? What can i say or do to help him become less of an angry person?Thank you for all of you helpful answers i wish i could of choose more then one best answer! Thank you so much for all of your help.

A: You can do nothing. We can not change others more so those that do not want to change and or get help to change for the better. By staying with him you are reinforcing that his anger issues are fine and that you will stay with him no matter his ill temper. This is called enabling and is good for no one.Be careful and watchful Momma! That anger can turn into violence. That is where the abusive person starts with a nasty little temper. Not saying he will, but at the first signs you need to get gone. That anger changes so smoothly into violence (abuse) you wont know what hit you.Anger management or you hit the door is my best advice.Best wishes

Do some people beleive that channeling repressed anger is the best way to help someone with this?

Q: how comared to rechanneling feeligns of repressed “Shock , Fear, or Hurt” from tragic events in past?and what this means “repressed Anger”??why people do this usually?and does this often times placing them in a “Safe place” where they can do this without losing control?what is the beleifs about this kind of thing and how old is this idea?please explain and describethanks for your answers!

A: It’s just anger that the person buries instead of releasing, there is no safe place really, they’re just like a ticking bomb, sooner or later, they’ll go off, and the more repressed anger, the more extreme the explosion will be.To some extent, I am naturally like this.If something pisses me off, I’ll keep quiet and calm, but all the time, I’ll be getting more and more angry inside, until I lose it, and I have to hit something. It’s only after I have hit something that the anger goes away, and that isn’t always enough, sometimes the anger will stay and fester for a few hours after.If you think of it like this, It might be easier:A person who has repressed anger for a few weeks due to a stressful job, family life etc, who then explodes – They’d be like a grenade.A person who has repressed anger for years, usually from childhood, when THEY finally explode – They’re like an Atom bomb. This is partly how you end up with serial killers.Edit: Usually when people do this, it’s because the situation gives them no other option. Either the person who is annoying them is stronger than them, and standing up to them would result in a beating, or, the person being abusive has somebody who will protect them at all costs.