How can you prevent nervousness

Health related question in topics Psychology .We found some answers as below for this question “How can you prevent nervousness”,you can compare them.

It really depends on what makes you nervous. Is it constant? Then you may have an anxiety disorder & medical treatment helps. [ Source: ]
More Answers to “How can you prevent nervousness
How to prevent nervousness?
First thing, take a long, deep breath. Okay, if you are good enough to get accepted to sing at a restaurant, then you must be a very good singer. So, just be confident in knowing that you are good. Once you can accept that and really believ…
How do you relieve nervousness?
Remember the other person is probalby just as nervous as you are.
What can I do to help prevent anxiety?
Anxiety may occur when life’s demands are greater than your ability to cope with them. Therefore, prevention means improving your coping skills or modifying the demands and expectations in your life. To prevent anxiety, try these techniques…

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How can I prevent NERVOUSNESS in exams presentations and other stuff?
Q: Can you by any natural products to help.. Are there any good foods that can help…Find it hard to relax always looking at the time…..
A: Someone told me to picture evryone naked. You can try this if you want. For me I used to have this problem when aproaching girls. I would either picture myself and actually feeling like I had sooo much experience dong this. The other would be not caring. Be relaxed and don’t care wether it comes out good or bad. It works for me. Have your thoughts together and don’t really care of the outcome.
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