How do I cheer up

･ 1 Refocus your thoughts. Don’t dwell on whatever it is that has you feeling down. If you constantly… ･ 2 Get active. Exercise, go for a swim or bike ride, play a sport, do some gardening, dance, or do some… ･ 3 Listen to some music. M…

http://www.ehow.com/how_2321910_cheer-up.html

･ Make faces. There’s something called the “facial feedback hypothesis” [1] which basically says that whatever… ･ Sing and dance. You know how when you stand up straight, you seem to feel a little more confident ? Although… …

http://www.wikihow.com/Cheer-Up

Spend time with them. Talk to them about their feelings and problems. Just tell them and assure them that you’ll be there for them when they need it. And you could do cute things for them, like go to the movies or get ice cream together or …

http://answers.yahoo.com/question/index?qid=20090225133352AAtsZKt

Related Questions Answered on Y!Answers

how can i cheer up my friend?

Q: my ex gf is having trouble with her mom how can i cheer her up?

A: Tell her something funny.To make her laugh.

How would you cheer up a partner who is currently going through a depression?

Q: I am in limbo as to how I can cheer him up. He is currently going through a lot of things. He wants to quit his job because he feels unimportant and his bosses are not giving him the opportunity to grow but at the same time he has to support his family financially. And another thing is he can’t see his kid (the ex does want him to take part on anything). Most of the time, he does not want to talk. Please help.

A: Can you get him to see a counselor? It sounds like he just has some small issues he needs working out and counseling can really do wonders and help him to put some things into perspective. A counselor could also see if your partner might need to be put on meds for depession because that can be clinical as well and if that’s the case, then meds (Zoloft, Prozac) can do a world of good.As for the job, I would urge him to keep it because in this economy, it’s better to have a job and have your foot in the door of a company than not have one at all. It would be great if he could ride it out and maybe later look for a better opportunity when our economy is on the upswing.Good luck to you and I hope some of my suggestions helped.

How to cheer up a depressed friend who miles away?

Q: My friend’s feeling a little down in the dumps recently, most likely due to stress from work and uni. I’m not sure how to cheer her up. Thinking maybe I could send her a song or flash by e-mail ever once in a while to cheer her up? Any suggestions?

A: A song or flash is a great idea. You can also buy a couple funny greeting cards and mail them. There is something nice about receiving surprise mail. If you can afford it, you can send a fun gift basket with treats, or even flowers.Most important is that she knows she has a friend who cares as much as you clearly do and that she can talk to you when she needs to. Keeping in touch and being supportive is what makes friendship so valuable! xoWishing you and your friend all the best!