How do I prevent mood swings

How to Prevent Mood Swings

http://www.ehow.com/how_5162038_prevent-mood-swings.html

･ 1 Avoid unhealthy foods that are high in sugar, fat and caffeine. Greasy foods tend to weigh a person… ･ 2 Consume foods that are healthy and do so throughout the day. Keeping your blood sugar levels maintained… ･ 3 Participate in rel…

Can being on birth control prevent anxiety ,mood swings PMS SYMPT…?

http://answers.yahoo.com/question/index?qid=20061227195207AAXtNVh

The pill my OBY/GYN put me on is called Tri-Cyclen. It doesn’t stop the period but you get them every 26 days and they only last for 3 days. If you start them on a sunday you get your period on a friday done by monday morning. They help pre…

What is it in Lamictal that prevents mood swings in bipolar patie…?

http://answers.yahoo.com/question/index?qid=20080823163144AAdNJlB

My best advice is to find a holistic doctor that specializes in psychiatry. They’re harder to find, but they are out there! Often times, they are D.O. (Doctor of Osteopathic Medicine). They can present you with some alternatives. Just from …

Related Questions Answered on Y!Answers

How do you PREVENT MOOD SWINGS?

Q: I mean, sometimes I have good ones, like a ‘natural high’, but usually I get depressed.I really don’t think it’s a medical thing, just puberty, you know? Any tips?

A: Midol or Pamprin both help.

how do prevent mood swings????

Q: how do i prevent mood swings? i hate them! whenever something little happens, i feel like crying and crying. i mean, sometimes i get good moodswings…but do you know how to prevent the bad ones…the ones that make me cry for anything?? ugh i hate puberty!!

A: You cant really prevent them but you can control them. Stay away from fatty foods or salty foods … those make my moods do a 180 from good to bad. Eat healthy and exercise, keep the stress down and crying is good for the body. It releases endorphins that make you feel better….. go cry in the shower were no one can see you, if you dont like crying in front of people.

What is it in Lamictal that prevents mood swings in bipolar patients? ?

Q: I am looking for alternative methods for treatment. Once I start going off of Lamictal I will try to replace it with something more natural. I’m just not sure what exactly is in Lamictal that is preventing mood swings. Any help??

A: My best advice is to find a holistic doctor that specializes in psychiatry. They’re harder to find, but they are out there! Often times, they are D.O. (Doctor of Osteopathic Medicine). They can present you with some alternatives. Just from personal experience, these docs tend to listen a little more and be a little more open to working with you on your treatment (which is vital to the success of your treatment)!Unfortunately, with many psych and neuro meds, the exact mechanism of action is not completely known. So, we sorta don’t know why some meds do what they do…they just do! It’s always best to go off of your meds under the supervision of a doctor (they can see differences you may not and they can taper you off of the meds)!!! Info about what a D.O. is:http://www.osteopathic.org/index.cfm?PageID=ost_becomedo