How do you get rid of fears

Health related question in topics Psychology .We found some answers as below for this question “How do you get rid of fears”,you can compare them.

You can get rid of your fears by meeting them head on and getting experience with addressing them. Soon, you will be comfortable. [ Source: http://www.chacha.com/question/how-do-you-get-rid-of-fears ]
More Answers to “How do you get rid of fears
・ 1 Get in touch with a fear or phobia you really want to get rid of. ・ 2 Think about how much you want to remove that fear and as you do, look at your left hand, palm open. ・ 3 There are a number of lines on your hand frequently used by pa…
http://www.ehow.com/how_4542218_rid-fear.html
Tell him to “cowboy up” about it. He has to face it, and in this you cannot help. He has to do it himself, and any pushing you are doing is only deepening the void between you and him, it is making the man put you on the same side…
http://wiki.answers.com/Q/How_do_you_get_rid_of_his_fear
First off, when I was your age I was very afraid of Big Foot! I was scared to go camping, because I thought he would “get me” or even just seeing a big foot was a huge fear. The funny thing is that I was well aware of REAL things …
http://en.allexperts.com/q/UFOs-Aliens-2138/fear-aliens.htm

Related Questions Answered on Y!Answers

how do you get rid fears of spider?
Q: im terrified of spider.i will just start screaming and freaking out if it is close to me or even 2 feet away. i cant kill it because i too scared to kill it or even look at it. so how do you get rid of this fear?
A: any fear can be got rid of easily by making friends with the very cause of fear. if you look at the spider as your friend who kills and eats flies (dangerous carrier of diseases) and mosquitoes (also dangerous carrier of several diseases) then you won’t scream to look at this friend BUT DON’T TOUCH THIS FRIEND.
How do you get rid of fears?
Q: I have a fear of spiders. Everyone always teases ma about it because I cry when I see one. How can I get rid of this fear?I have a fear of spiders. Everyone always teases ma about it because I cry when I see one. How can I get rid of this fear? It’s got eight legs! They’re sometimes hairy nd they’re disgusting! I’m nearly in tears now. I tried once to hold one but I chickened out its impossible!
A: The only way to get rid of any fear is to face it, head on, before it consumes you. Time is precious. It’s a commodity that few people take advantage of by worrying about things that make no sense or do not matter. Don’t waste your time. We never know when our time to depart has arrived so in the mean time, if a spider is walking around in a go cart and your siblings have started the race without you, squash that motha*$&# and ride on (unless your Buddhist at which point gently place the spider on a piece of paper and walk it to the nearest grassy area).
How can you get rid of bad dreams and fears of something?
Q: hi okay i thought i was all okay with tornados and last night i had a dream it came right by my house and it ripped apart half of my hometown and when i tried to fall asleep i would just try to think of something else but everything links back to that dream. I wanna get rid of my fear of tornados and even thunderstorms plz help
A: To reduce dreams: Reduce your sugar intake in the 4 hours before you sleep, and don’t have any naps in the daytime so that you go straight into deep sleep. This minimises your REM sleep time, which is when you dream.Fears: Think precisely about what you worry about. Write down a list. For each item on the list, discuss specifically about how realistic you think the fear is. Think about what you would do in the situation, and how much there is to really worry about. Involve someone else in this if possible. After spending a few hours working through this, if you’re still worried, then consider this: That which is worth worrying about is only worth worrying about if there is more than you can do to reduce the risk. If you have no longer any ability to change things, serenity is achieved by accepting that which you cannot change.After this, reward yourself with ice cream. It must have chocolate sauce, and almonds – NOT cashews. You are permitted sprinkles. 🙂
People also view

Leave a Reply

Your email address will not be published. Required fields are marked *