How do you know if you’ve had an anxiety attack

Health related question in topics Psychology .We found some answers as below for this question “How do you know if you’ve had an anxiety attack”,you can compare them.

Symptoms of anxiety or panic attacks mimic other illnesses, so you may not. For proper diagnosis, you need to see your doctor. [ Source: http://www.chacha.com/question/how-do-you-know-if-you%27ve-had-an-anxiety-attack ]
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How do you know if you have had an anxiety attack?
http://answers.yahoo.com/question/index?qid=20080125190122AAlOcHi
That’s a great indication of an anxiety attack-shortness of breath, rapid heartbeat, palpitations, possible numbness of hands/face and rapid, shallow breathing. If you have no history of asthma or asthma attacks and you’re stress levels are…
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