What is behavior therapy

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Behavioral therapy is a type of psychotherapy that focuses on changing and gaining control over unwanted behaviors. It is (MORE?) [ Source: http://www.chacha.com/question/what-is-behavior-therapy ]
More Answers to “What is behavior therapy
Behavior therapy of obesity is very widely used and is the subject of numerous reports in the medical literature. The background of this therapy is described and a table lists the 49 most commonly used elements of behavioral weight contro…
Behavior therapy is a type of psychotherapy that focuses on changing undesirable behaviors. Behavior therapy involves identifying objectionable, maladaptive behaviors and replacing them with healthier types of behavior. This type of therapy…
Behavior therapy (also known as cognitive behavior therapy) is a form of treatment that targets specific behaviors, feelings, and thoughts with goals of changing them. It is usually provided for a specified period of time during which indiv…

Related Questions Answered on Y!Answers

What are 3 reasons the Cognitive Behavior Therapy approach is good for substance abusers?
Q: I am writting an essay on the Cognitive Behavior Therapy and need to prove why it would be a good approach to use on substance abusers. Can anyone suggest 3 reasons, theres not much good information on the net.
A: I can’t believe I’m doing this….The Behavioral and Cognitive Views” According to behaviorists, operant conditioning may play a key role in substance abuse. They argue that the temporary reduction of tension or raising of spirits produced by a drug has a rewarding effect, thus increasing the likelihood that the user will seek this reaction again. Similarly, the rewarding effects of a substance may eventually lead users to try higher dosages or more powerful methods of ingestion. Cognitive theorists further argue that such rewards eventually produce an expectancy that substances will be rewarding, and this expectation helps motivate individuals to increase drug use at times of tension. In support of these views studies have found that individuals do in fact drink more alcohol or seek heroin when they feel tense.” Cognitive-behavioral therapies” Two popular approaches combine cognitive and behavioral techniques to help people gain CONTROL over their substance-related behaviors. In one, BEHAVIORAL SELF-CONTROL TRAINING (BSCT), applied to alcoholism in particular, therapists first have clients keep track of their own drinking behavior. Writing down times, locations, emotions, bodily changes, and other circumstances of their drinking, they become more aware of the situations that place them at risk for excessive drinking. They are then taught coping strategies to use when such situations arise. They learn, for example, to set limits on their drinking…and to to practice relaxation techniques, assertiveness skills, and other coping behaviors in situations in which they would otherwise be drinking. In a related cognitive approach, RELAPSE-PREVENTION TRAINING, heavy drinkers are assigned many of the same tasks as clients in BSCT. They are also taught to plan ahead of time how many drinks are appropriate, what to drink, and under what circumstances. The approach often lowers the frequency of intoxication…”
How long does it take for a Cognitive Behavior Therapy for Depression to take a minimum effect?
Q: I am currently doing a thesis about the use of CBT to post-myocardial infarct patients who are experiencing depression (at least 60% percent experience depression after myocardial infarction and 15-22% of them experience Major Depression).What I would like is to incorporate a Cognitive Behavior Therapy to Comprehensive Cardiac Rehabilitation Program which will lasts for 2 months.Any ideas? Opinions are welcome.
A: If CBT is started during the hospital stay itself, many of them may not go into depression at all.
Can any one tell me hospital or doctor who provide Behavior Therapy in Bangalore?
Q: Can any one tell me hospital or doctor who provide Behavior Therapy in Bangalore?
A: I think you can call up to justdial and ask. The number is 080-2333 3333. They have all the information about bangalore.
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