how can i help?
my grfiend is going though menapause she thaught was over her monthlys but after 12 months came back now her mood swing are back i am try to be cool but she gets crankey at the slicest thing her doc no she,s to young 50ish can someone help what to do.
More Answers to “how can i help?“
Unfortunately, you probably can’t do anything right in her eyes at this point, but that’s not your fault or hers. She may want to see her GYN about getting on some hormones to decrease the menapausal symptoms, since the whole process can take years and years and you wouldn’t want to see her like this for much longer.many women are suffering from collection of symptoms called Post-menopausal syndrome (anxiety, mood swing is one of them).In order to help ur Friend, support her emotionally and stay beside her.ensure that she will drink milk or other diary products (to get the requirements from calcium and vitamin D) to avoid osteoporosis.Try to advice her to take food supplements that contain Evening Primrose oil (this is highly helpful for post – menopause)