How many sit ups does it take to burn one calorie

How many sit ups does it take to burn one calorie

http://www.chacha.com/question/how-many-sit-ups-does-it-take-to-burn-one-calorie

With 50 sit ups you will burn about 10 calories. Is there anything else ChaCha can help you with?

Related Questions Answered on Y!Answers

How many sit ups to burn 1 calorie?

Q: How many sit ups does it take to burn one calorie?

A: i guess about 3 or 4 sit ups, it depends tho, but it usually about 3 -4 sit ups….

how many calories does one sit up burn?

Q: or how many situps does it take to burn any amount of calories?

A: Probably not very many but sit-ups are bad for your back. Run up and down your stairs a couple times it’s good for your heart and more effective. Also I recommend http://www.my-calorie-counter.com

help loseing weight!!!!!!!!!!!!!!!!?

Q: How many sit ups/ push ups does it take to burn up one pound! And how many calories are in a pound??Ive been trying to lose weight but im not doing a very good job at keeping up with the exercises so i was wondering how many sit ups and/or push ups it takes to burn up one pound!!also what other things can i do to lose weight i’ve recently become a vegiterian, so no meat. but i have been watching what i eat like not too big amounts and also nothing too fatening. and what other exercises do you sugest. i cant do arobix or yoga because i dont have the money to spend $50 on a tape that doesnt work, so please sugest something else!! Thank You

A: u can go to the local library and borrow dvds like pilates and yoga. u need to VARY your workout, if you do just sit ups and push ups…ur hitting the same muscles. u need vary your ab workout like doing planks. go to the library and look up ab diet…that book has 100 hundreds for your abs…abs have alot of different muscles.