What should be your average intake of grams of fat per day
No more than 30% of your calories should be from fat each day&less than 1/3 should be saturated fat.2000 calories=60 grams of fat. [ Source: http://www.chacha.com/question/what-should-be-your-average-intake-of-grams-of-fat-per-day ]
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- What should be your average intake of grams of fat per day
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- No more than 30% of your calories should be from fat each day&less than 1/3 should be saturated fat.2000 calories=60 grams of fat.