Any good weight loss tips

What are some good weight loss tips for children

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Your children should be able to burn 50-100 calories a day in 30-60 minutes of regular activities that children enjoy, such as walking, roller blading, bicyling, or playing baseball, basketball or soccer. Do activities with your son!

What Are Some Good Weight Loss Tips?

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･ Familiarize yourself with serving sizes by reading the nutrition label on the back of packaged goods… ･ Drink plenty of water every day. You generally should drink about a gallon of water per day. Consuming… ･ Eat more fruits and vege…

Who has any good weight loss tips.?

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Im now 83kg (gag) and ive got till March 2010 to drop 13kgs, any good weight loss tips guys. I need to receive motivated. I do 100 leg squats and 100 stomach crunches most days, and walk the kids to school. But thats about it. Should i buy …

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Has anyone got any good weight loss tips?

Q: I’m a 18 year old girl, i’m 5ft 3″ tall and i weight 127lbs.I was just wondering does anyone have any good advice as to how i can lose weight? I have cut down on the amount of fatty foods i eat and i’ve also started to excercise more, but was wondering if there was anything else i could do to help with my weight loss.Any tips on how i could tone up my stomach a little would also be great. Thanks. 🙂

A: Do- Have lots of fruit and vegHave 3 servings a day of wholegrain carbs to keep your energy upHave 3 servings of lean protein for organ repair.Drink lots of water to stop yu feeling hungryDont have many crisps, cake, chocolate, soda or biscuitsDon’t cut out carbs as this is dangerous and means you’ll gain the weight straight backDon’t panic if you give in to temptation. Just get back on track the next day.Most importantly, don’t give up. It will work if you stick with it. X

Who has any good weight loss tips.?

Q: Im now 83kg (gag) and ive got till March 2010 to drop 13kgs, any good weight loss tips guys. I need to get motivated. I do 100 leg squats and 100 stomach crunches most days, and walk the kids to school. But thats about it. Should i buy myself a bikini and hope to got i can get into it before our family holiday to the Gold Coast next year. Got any good tips anyone?

A: The below tips are useful for you.Drink lot more water.Drink Green tea atleast once in a day.Avoid Junky foods.The below link is having more tips that will useful for you.http://www.boddunan.com/health-a-fitness/58-Personal%20Care/2335-10-great-weight-loss-tips-to-reduce-your-weight.html

any body got any good weight loss tips?

Q: i am 17 and i weigh 240 pounds…i really wanna lose weight but everything i try i always end up failing at it…..does any body have any good tips that r easy to stick too?

A: Easy to stick to? That’s where you get into trouble. To lose that much weight, you have to change your entire way of life. You can’t just do this one thing which takes five minutes, and magically become thin.The best things to do are to be active. Get outside and stop watching TV and playing video games all day. Go for walks and find activities that you like that involve you on your feet.Try to limit how much beer and soda you drink. That’s a ton of calories you can eliminate easily.Drink more water, eat less fast food.Do that, you’ll be all right.