Does apples help you loose weight

Health related question in topics Diet Nutrition .We found some answers as below for this question “Does apples help you loose weight”,you can compare them.

Yes! Apples have pectin fiber which decreases blood-sugar levels, helping you avoid between-meal snacking. Recently, it was found that pears have more of this fiber, so while apples will help you lose weight, a pear will help more. ChaCha! [ Source: http://www.chacha.com/question/does-apples-help-you-loose-weight ]
More Answers to “Does apples help you loose weight
Do apples help you loose weight?
http://answers.yahoo.com/question/index?qid=20081226224332AAWFBd2
Well they won’t help you “lose” weight but they are a healthier choice of snack. If you substitute apples as a snack instead of unhealthy foods such as chips, then of course the apples will definitely promote weightloss. Eating he…
Can eating apples help you loose weight?
http://wiki.answers.com/Q/Can_eating_apples_help_you_loose_weight&src=rss0
There are 2 ways to loose weight – eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
Does eating apples for breakfast help you loose weight??
http://uk.answers.yahoo.com/question/index?qid=20081121102936AAB1ivJ
you need good carbs and protein for breakfast, so no

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How does smelling banna’s and or apples help you loose weight?
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A: I’ve never heard of it, sorry
Does Apple cider vinegar help you loose weight ?
Q: Hey, I heard that Does Apple cider vinegar helps you loose weight , my nana took some and she lost a lot of weight so she stopped taking it as it made her too thin .. Is this True or not ?
A: umm no exercise and eating less does though
Does drinking 2 tbs of apple vinegar before meals really help you loose weight?
Q: Been told and have read that if you drink 2 tbs apple vinegar before eating breakfast and lunch will help you loose weight and subside the cravings to “munch” through a day. If so, how does it work?
A: It’s not just what you take in to your body that causes weight, it is the amount of exercise you do to burn it off.
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