Does salmon have high cholesterol
Salmon oil contains omega 3 fatty acids that increase HDL ‘good’ cholesterol and decrease total cholesterol, LDL ‘bad” cholesterol, and triglycerides. Its delish and healthy! ChaCha again! [ Source: http://www.chacha.com/question/does-salmon-have-high-cholesterol ]
More Answers to “Does salmon have high cholesterol“
- Is Salmon Bad For You When Cholesterol Is High??
- http://www.blurtit.com/q340377.html
- Fish is very good for you it has the least cholesterol and it has antioxidants.
Related Questions Answered on Y!Answers
- Should a person with high cholesterol eat Salmon which has a high content of cholesterol?
- Q: I am presently following a low cholesterol diet and would like to include more fish. Because salmon has a significant amounts of “good fat” I would also like to include it in my diet.
- A: salmon does not contain a lot of cholesterol. see what’s really in food here but not what people say is in it.http://www.nal.usda.gov/fnic/foodcomp/search/
- Is salmon high in cholesterol?
- Q:
- A: here is a list of salmon types and their cholesterol (mg/100g food):smoked sockeye salmon (Alaska Native)– 141smoked king salmon (Alaska Native)– 107canned sockeye salmon (Alaska Native)– 93sockeye, cooked with dry heat– 87Wild Atlantic, cooked with dry heat– 71Farmed Atlantic, cooked with dry heat– 63sockeye, raw– 62Farmed Atlantic, raw– 59Wild Atlantic, raw– 55Chinook, smoked (lox)– 23new studies suggest that the Omega3 fatty acids in salmon may lower your cholesterol
- is grilled salmon good if you have high cholesterol?
- Q:
- A: yes