How do you diet

･ 1 A full “kitchen cleaning” is a must! Get all sweets, white flour and foods high in sugar and trans… ･ 2 You must accept that you have to eat within an hour of getting up in the morning (even if it’s a handful… ･ 3 Let’s st…

http://www.ehow.com/how_2150016_diet.html

Your diet is your way of eating. What is your goal? What are you trying to do? Sports, weight loss, weight gain, improving your current way of eating? It depends

http://wiki.answers.com/Q/How_do_you_diet

You know, people always said eat less and exercise more. In fact it is wrong. Maybe, its easier said than done, for me. But for the right method to diet, Eat your usual self. Don’t eat more than you need for calories intake. Calories is a q…

http://answers.yahoo.com/question/index?qid=20081211011626AALybME

Related Questions Answered on Y!Answers

How do you make yourself stop drinking diet coke?

Q: I sometimes manage to stop for a while but I always come back to it. The urging. The urging. The walking into a store and seeing the bottle. Something feels like its missing if I dont have it.I know its bad.HEY. Is it true it causes blindness?Oh and I hate the taste of regular coke. Its the diet I’m addicted to. I heard its worse.As I type this I am drinking a diet coke.What should I do? None of the methods I heard and tried are working.Dammit its soooooo good. AHHHH~~~

A: pick up another habbit like chicken with cars hmm or russian rollete or maybe pick up smoking

How do you follow a diet when trying to save money and feed the rest of your family?

Q: I like being told what to eat but there’s so much variety I would spend gobs of money on groceries and my hubby won’t eat it.

A: If you know right weight loss info you can lose weight. I use the method here this site and I lost 9 pounds in 2 weeks. It is very easy to lose weight. You can get my weight loss method that lost me 22 pounds in 40 days here link below.

How not to break my diet when I go to visit my in laws?

Q: We are going to visit my in laws for a week. I have been on a diet now for a month and lost 10lbs and I have been doing great. The problem is we will be staying at their house for the whole week and everything she cooks is full of fat. Her idea of fruit is a fruit filled donuts. How do I get through the week without putting the weight back on? Thank You!Hutchy: I have tried to bring food in the past and she got offended, so that is not an option.

A: Be honest, that is the best way to go. Let her know you would value her support. If she does not want to do that and is offended by whatever you think you should do to keep on the wagon, then those are her feelings. You cannot control what others feel…let her own her feelings. You can let others determine what you eat and do, or you can choose for yourself.