Is omega 3 good for your skin

Are Omega 3 Acids Good For The Skin?

http://ezinearticles.com/?Are-Omega-3-Acids-Good-For-The-Skin?&id=982790

Have you ever seen a healthy cat? Shiny eyes, shiny coat. Cats naturally tend toward fish as a main food source. Humans would do well to emulate the cat. Not only is omega 3 acids good for the skin; but these essential fatty acids also hel…

What does Omega 3, and other good fats have to do with my skin an…?

http://www.kasiaorganicsalon.com/health_and_beauty/faq_insideoutanswers.htm#InsideOutAnswersQ1

The most dramatic and positive skin changes come from nourishing essential fatty acid supplementation. Every cell in your body is surrounded by a cell membrane composed mainly of fatty acids. Studies show those with a diet deficient in esse…

What do Omega 3 and other good fats have to do with my skin and “…?

http://www.kasiaorganicsalon.com/beauty-inside-out-faqs/

The most dramatic and positive skin changes come from nourishing essential fatty acid supplementation. Every cell in your body is surrounded by a cell membrane composed mainly of fatty acids. Studies show those with a diet deficient in esse…

Related Questions Answered on Y!Answers

What does Omega 3 do for your skin, exactly?

Q: I’ve been instructed to take Omega 3 twice daily for my skin, but I don’t know what it’s supposed to do, and if they are just like oil, can they make you gain weight?

A: Omega 3 fatty acids and protein are great for healthy skin. Hair, skin and nails are mostly made of protein, though the minerals, vitamins, and phytochemicals we get from the best type of carbohydrates – fruit and vegetables – are also crucial if skin care is your goal.In one study, 13 people with a particular sensitivity to the sun known as photodermatitis showed significantly less sensitivity to UV rays after taking fish oil supplements. Still, research indicates that topical sunscreens are much better at protecting the skin from damaging effects of the sun than omega-3 fatty acids. In another study of 40 people with psoriasis, those who were treated with medications and EPA supplements did better than those treated with the medications alone. In addition, many clinicians believe that flaxseed (which contains omega-3 fatty acids) is helpful for treating acne.

Are Omega-3 Fish Oil Pills good for your skin??

Q: i’ve heard that they are good for your skin. but im scared to take them cuz i dont want them to taste like fish. or make me smell like fish. ahh. im scared. so are they good for your skin??

A: It is good for the skin, heart and eyes especially. It usually comes in capsule form which makes the oil tasteless and it does not cause you to give off a fishy odor when you have digested the medicine.

What is omega 3 supplements for ? I heard its good for your hairs, but I am not sure if I should take it or no?

Q: I am 23 years old female…….I am kind of underweight…I have normal skin, but I break out veryyyy easilyyyy….please let me know what is the main purpose/benefit of taking omega 3 tablets/supplements…I always see these tablets in the over-the-counter drug section, BUT STILL NOT SURE ????

A: Im taking 3 omega 3 pills a day myself. I don’t know if it helps with breakouts but my uncle who’s a doctor says it does help make your skin and hair healthier and also helps your brain retain information. Ive had ance lesions and im pretty sure these pills are helping with that. 🙂