What is a quick fix to loose weight quick

What is a quick fix to loose weight quick

http://www.chacha.com/question/what-is-a-quick-fix-to-loose-weight-quick

The most effective method for weight loss is reducing the number of calories you consume while increasing the number…MORE?

How can I loose weight, especially around stomach? Any quick fix …?

http://answers.yahoo.com/question/index?qid=20071122005641AA3fYg0

Doing sit ups is all well and good but the muscle sits behind the fat so if you arent buring fat as well you wont see the toning. Balance CV work with toning work and eat healthily – the stomach is one of the hardest places to loose weight …

Does anyone know a quick fix for loosing weight?

http://www.mahalo.com/answers/health/does-anyone-know-a-quick-fix-for-loosing-weight-i-cant-seem-to-diet-or-exercise-too-hard

The only way to reliably lose weight is to burn more calories than you consume. A 500-calorie deficit per day will make you lose about 1 pound a week, which is a safe rate. To find out how many calories you’d have to eat, you can use the Ha…

Related Questions Answered on Y!Answers

What is the EASIEST way to loose weight for a female. I need quick weight loss.?

Q: I have to loose 15 pounds fast and I know the correct way. Diet and exercise , but there has to be a quick way. I am not worried about the healthy way right now. I need a quick fix to my problem. I have plans in one month and I have to drop 15 pounds

A: Drop your caloric intake to 1,000 calories a day – double your usual workout – don’t eat any sweets or sugars – eat tons of fruits and vegetables (look up “negative calorie” foods) – and don’t eat out.That should work but you might not have much energy unless you take some supplements.And don’t forget your VITAMINS!!

Ok, seriously, give this a read, how to loose weight fast, quick, for real?

Q: Okay, look I know I’m going to sound like the other +88% of the people who want to loose weight, but PLEASE, just let me know some ideas/methods that have worked for you, and leave out the moral lesson. Okay, I have vacation in 2-3 weeks, now, I am no where near possible to be “bikini ready” for it, and don’t expect to be, BUT I do want to at least be descent looking in the pictures from our trip, instead of looking like african killer bees just attacked me, all over. So PLEASE what are some ways, easy or hard, that will SERIOUSLY work in loosing some unwanted inches, especially upper body region. Like face, arms, etc. I want “yo-yo”, quick, type ways that people usually try to avoid, I KNOW THAT THOSE WAS USUALLY RESULT IN THE WEIGHT COMING RIGHT BACK, but please, I will deal with that later, honest. Please, just tell me ways that work, anything from the “eat only this for three days, or one week” to the “sleep with this one, and then drink this in the morning” I don’t care, just stuff that ACTUALLY WORKS PLEASE. I’m 23, just trying to get at least a small quick fix, and deal with the results later, thank you so much.So far, I’ve got ONE good reply, as for the third one down, thanks, you know for reading the question, I know what you are saying, and I would never do this beyond a week or two, not my style. I do have the freedom to ask this question, as you have the freedom to answer like that even though I kinda didn’t want any answers like that, like I mentioned. PLEASE, people just little tips and tricks, thank you ALL very much though.

A: What do you think is going to come of this question? At best, you’re going to get a few people who give you some silly, unhealthy ideas that you will try, hoping that they will work (and they likely won’t work). Anyone who wants immediate weight loss, no matter what kind of negative impact it will have on their health has no intention of “dealing with the results later.” Every yo yo diet leaves a person a little less healthy, and usually a little more overweight, making it even harder to do next time, and putting them at greater risk for negative long term side effects.If you plan on getting serious about weight loss and health, start making real changes in your daily eating habits and exercise routines. If you aren’t willing to do that, and don’t like the way you look in a bikini, skip it and wear a one piece.

when will people realize there is no such thing as a quick fix for weight loss?

Q: even if you lost 20lbs in 3 weeks that doesnt mean your healthy.. i always thought the point to loosing weight was to try to be healtheir..if its just so you can say its a smaller number then what it used to be then what is the point in loosing?..i would rather see the scale go up knowing that i am eating healthy and gaining muscle then getting skinny super fast…and does any one else ever wonder why people wonna loose and tone up problem areas in 10 days!….thats a unrealistic time frame to even attempt ta do anythang about it then…even if your in pretty good shape it could take up to a month or more to see improvment..the truth is weight loss and physical phitness is not something you can do over night it takes grit, sweat, sacrafice and commitment to take off the pounds and fix your body….no pill or miracle diet is gonna do that for you…they wont make you stronger, healthier, or even tone up your body!..im not trying to be mean just statin’ facts…now who agrees with me?:)well to answer your reply ANDERSON that weight loss does follow and so does your health…like i said you dont have to take pills if you get off your but and put healthy stuff in your mouth….taking a pill to stop your appatite is not good for your body nor will it ever be because you cant consume the nutrients yor bodie needs if your stomach is filled up with some man made junk….im also glad to see that most of you agree…in order to loose weight and gain muscle in a healthy fashion you must train hard and be commited….love daisy

A: If you go on low calories by curbing your appetite within a week your body will go into starvation mode and become more adept at storing body fat.If you lose more than 2 lbs in a week your not losing just fat but muscle,water, & electrolytes.If you lose muscle you slow your metabolism.Dieting alone does not work well. A lifestyle change of proper eating and exercise .Resistance training is very important. Most people think just aerobics does it when in fact aerobics burns as much muscle as fat.I am answering your question because its very refreshing. I am an RN and work as a consultant for an antiaging firm.THERE ARE NO QUICK FIXES!Most people would not understand fat loss (not weight loss) if it bit them in the A S S.