Which is better, soy or whey protein
Whey protein is better, especially for those that are trying to build muscle on top of eating right. Whey also has less chance of allergic reaction. Thanks for using ChaCha! [ Source: http://www.chacha.com/question/which-is-better%2C-soy-or-whey-protein ]
More Answers to “Which is better, soy or whey protein“
- Which is better, soy or whey protein?
- http://www.mahalo.com/answers/nutrition/which-is-better-soy-or-whey-protein-why
- Soy is better. But combining whey and soy proteins is the way to go, which gives you the advantages of both. A soy isolate is inexpensive, has the highest score on the PCDAAS, is very soluble if instantized, is extremely bland (a good thing…
- What is Whey Protein?
- https://www.bodybuilding.com/store/un/supreme.html
- Cow’s milk contains roughly 6% protein of which 80% is casein and the remaining 20% is whey. Usually, the term “whey protein” describes the milk proteins that remain after cheese is made from the casein in milk. Whey protein is co…
- Is whey protein better than soy protein?
- http://www.vitacost.com/Whey-Protein-Useful-Information-1
- Yes. In terms of proteins, whey protein is a whole protein, whereas soy protein is missing an essential amino acid. View our entire listing of whey protein products Stagnito’s New Products Magazine . March 2005 v5 i3 p70 Edmund R. Burke. Be…
Related Questions Answered on Y!Answers
- Soy vs Whey protein which is the better source of protein?
- Q: I just got soy protein says it has 25 grams of protein a scoop will it work as good or better as whey protein cause i know thats the best?
- A: Hey dat dude,According to the Nation Diary Council; soy protein has a value of 74, vs whey protein with a value of 104, which is the highest among four sample comparisons.I take about 40 grams of protein in a smoothie within 30 min of my workout. Always take it within that time period for best absorption into the body.I get my protein from the link below, I like their quality and price. the vanilla is my favorite.Check out their forum page, for good recipes and discussion threads.
- Which is better, whey protein or soy protein?
- Q: And, is it possible to just buy a protein powder, without all the added sugars, vitamins, creatine, etc?
- A: whey is best, soy is garbageso your looking for just a plain whey powder with no flavors or anything? Ive never seen that in stores, but i know u can get it online. try buybulkwhey.com
- What’s the difference between whey protein and soy protein? which is better if your trying to gain muscle mass?
- Q:
- A: If you are a male WHEY IS THE ONLY WHEY!! make sure you ar einvesting in a high quality whey product minus the chemicals and fillers!!! THE WHEY VOLUTION IS COMING!!!!