Can streching make you taller

Does streching really make you taller?

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whey protein, milk, yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are gett…

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What kind of streching technics make you taller and slimmer?

Q: i am 14 years old 5′ 9” and 175 poulnds i want to be 5′ 11′ and 155 pounds within 5 months i heard some streching moves are good (if you know some plz tell me please and thank you)

A: drink alot of milk atleast 3 glasses a day hang yourself up side down also do jump ropping and for sure within 5 months u will see results and i thought the same when i was in your age but now im 16 and 6 foot tall so you will get taller by time also!!!!!!

does streching really make you taller?

Q: if there is, what type of exercising makes you taller???? cause im still pretty short and im desperate to grow

A: whey protein, milk, yoghurt, cheese, and boiled chicken. Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow. Since you are growing taller, both your muscles and bones are getting bigger and longer. Don’t waste your money or your health on drugs, alcohol or cigarettes. Eat at regular hours,Don’t skip any meal.Maintain a habit of sleeping at the same time everyday, including weekends. Sleep on your back with a flat pillow under your knees. This will align your spine properly, Have the hair style that makes you appear taller. In order to appear taller, a hair style should be thin at the sides and higher up top, which can make you appear as much as an inch taller Avoid clothes with horizontal lines. Belts are horizontal so make sure you conceal it in your clothes.Avoid clothes with a tartan or checked pattern. Avoid cuffs that makes your legs appear shorter.• Wear clothes with vertical lines or striping. Vertical lines or stripping make a person appear thinner,and thinness in turn gives impression of more height.Wear shoes that will make you appear taller. If you are a female, this should be easy since you can find a lot of female shoes with 2 or 3 inches’ heels. For males, wear shoes with thick soles to add the illusion of height.To increase your height, it is important that your blood is oxygenated as blood provides nourishment to your bones. Regular breathing will also purify your blood. There are three phases to breathing:1. Inhaling – take in air into your body through the nose2. Retaining – hold your breath inside your body3. Exhaling – blow out air from your body through the mouthMental exercises also help to grow… repeat 100 – 1000 times ” l am growing taller now ” just before you go to bed and just you wake up in the morningGrow taller products : The most powerful product to grow taller after puberty is super-growth www.super-growth.com The first proven natural height growth product.

will streching make me a bit taller, if not what dose without pills?

Q:

A: There is no way to make yourself taller. Whatever height you are gifted with when you are done growing is all the taller you will be.