How do i get the ‘v’ in my lower abs

How do i get the ‘v’ in my lower abs

Health related question in topics Fitness .We found some answers as below for this question “How do i get the ‘v’ in my lower abs”,you can compare them.

Try getting one of those exercise balls, those help a lot when your trying to reach the lower abs. There really is no “short cut” [ Source: http://www.chacha.com/question/how-do-i-get-the-%27v%27-in-my-lower-abs ]
More Answers to “How do i get the ‘v’ in my lower abs
How to get a V shape under lower abs ?
http://answers.yahoo.com/question/index?qid=20080521112650AA33yB4
those are called your obliques Hanging oblique curls Hang from a pull-up bar with your legs bent at a 30-degree angle. Raise your feet until thighs are parallel to the floor. Tense abs and slowly raise your legs until feet are almost as hig…
How can I get that V cut on my lower abs?
http://answers.yahoo.com/question/index?qid=20090208132812AAP6rUf
Ball Crunch Lie with the ball resting under the mid/lower back and place hands behind the head or across the chest. Contract your abs to lift your the torso off the ball, pulling the bottom of your ribcage down toward your hips. As you curl…
How To Get The V-Shaped Cut In My Lower Abs?
http://answers.yahoo.com/question/index?qid=20071209065815AArSZj9
Low Body Fat% Best to get it under 12 %. I’ve found the best exercises to target that area are anything involving the legs moving inward towards the body. ie Reverse Crunches, Hanging Leg Raises, Regular Leg Raises.I didn’t start to see tha…


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