What are some cardio workouts beside running

What are some cardio workouts beside running

Health related question in topics Fitness .We found some answers as below for this question “What are some cardio workouts beside running”,you can compare them.

Swimming, cycling and aerobics are some great cardio workouts to do besides running. Weight lifting is also a good workout.ChaCha! [ Source: http://www.chacha.com/question/what-are-some-cardio-workouts-beside-running ]
More Answers to “What are some cardio workouts beside running
What are the best cardio workouts besides running/jogging?
http://answers.yahoo.com/question/index?qid=20090617231504AAYjUO5
swimming, jump rope, jumping jacks, dancing, bicycling
What are some good cardio workouts besides running?
http://answers.yahoo.com/question/index?qid=20081209211333AARKWC7
Yoga, most aerobic exercises for at least 20-30 mins, calisthenics proceeded by warm up stretches and finshing with cool down stretches. Make sure whatever you are doing it is high intensity and you reach 85% of your target heart rate for a…
Can jack3d help improve cardio workouts, specifically distance ru…?
https://www.usplabsdirect.com/forum/usplabs-jack3d/1851-jack3d-running.html
Absolutely! I don’t even know where to start! There are no junk carbs, you can add your own blend if needed. Many other pre-workouts contain large amounts of Maltodextrin. No magnesium, so you can continue your long distance runs without ‘t…

Related Questions Answered on Y!Answers

What other cardio exercises can i do beside running?
Q: I can’t bike cause i don’t have one at the moment, and running is becoming very boring! is there anything else i can do to get a cardio workout?
A: Basketball, tennis, jumping jacks, walking, tree climbing, swimming, soccer, anything that gets your heart rate up is cardio.


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