What is a good abs work out routine

How to work out with Chris Comfort’s abs routine

http://www.wonderhowto.com/how-to/video/how-to-work-out-with-chris-comfort-s-abs-routine-209099/

Work out with Chris Comfort’s abs routine |･ Learn how to use dumbbells and a ball to perform Chris Comfort’s ab routine. The ab exercises in this video form a good workout routine. Also watch more fitness how to videos including tips, tric…

How to Add Five Minutes of Ab Work into Your Routine?

http://www.ehow.com/how_2178296_five-minutes-ab-work-routine.html

･ 1 Assume the plank position either on your hands with your arms straight or on your forearms, sucking… ･ 2 Flip over to your back and bring your legs to table top and your hands behind your head with your elbows… ･ 3 Use your abs to b…

Will this ab workout/routine work?

http://answers.yahoo.com/question/index?qid=20090812154554AAUg9XS

ab exercises dont burn off stomach fat, they only make the muscle stronger. U need a real good lower cal diet to get a nice set of abs, lots of cardio will also help. getting a real low bodyfat % is the key to getting a six pack. And diet i…

Related Questions Answered on Y!Answers

What is a good work out routine to get bigger biceps, triceps, and abs?

Q: I am interested in beginning work out routines but I am not sure which exercises i should do.

A: I am in the same situation. I just started with push ups and now I want to start lifting weights.Please Answer My Question About A Teen Workouthttp://answers.yahoo.com/question/index?qid=20081019162953AA2esYk

What is a good work out routine to get flat abs and thin legs by the time school starts?

Q: I’m not that far away from where I want to be

A: I use the routines from www.simpleabs.com. They have easy exercises that gave me abs in 3 weeks!!! Their routines change every 6 weeks!!! They also have upto the minute news feeds on dieting and general health topics which i find useful.

What are good exercises and work out routines to strength my abs, arms and legs?

Q: I used to dance so I am pretty flexible but I haven’t in a while and want to start exercising again.I want to work on strengthening my abs, arms and legs as I would like to get back into dance and want to improve before I audition for anything.I was wondering if anyone knew any good online work out routines or exercises for these areas or could tell me any? Any help would be appreciated thanks!

A: I’m so all about yoga and pilates. You can either get a video to do at home with no equipment or you can search youtube for yoga and pilates instruction for videos that show you how to do it. It’ll get you back into dancing shape in no time.