What is the best cardio exercise to work the abs
There are no cardio exercises specifically targeting the abs. However, doing cardio followed by crunches or the bicycle exercise, seen in the link, are the most effective. ChaCha! [ Source: http://www.chacha.com/question/what-is-the-best-cardio-exercise-to-work-the-abs ]
More Answers to “What is the best cardio exercise to work the abs“
- Will this exercise plan work for toning my body? Is Hip Hop Abs a…?
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- Anything that gets your heart rate up and keeps it there is a good cardio workout. Sounds like you are on the right track. Just don’t get discouraged if it takes longer to see results than you would like, they don’t happen overnight!
- What are some good cardio exercises I can do to burn the fat off …?
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- Depending on how early you can, I would wake up at 6 or 7 am. I would start by doing 20 arm circles to get your circulation going. Then I would take a two minute break and go start your run. Running around the block 2 or 3 times will make y…
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