What helps get rid of menstrual cramps

What helps get rid of menstrual cramps

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The first and often most effective relief for menstrual cramps is an OTC pain reliever

What prevents or helps get rid of menstrual cramps

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Apply heat, taking daily vitamins, and also light exercise regularly can really help keep menstrual cramps at bay, or relieve them. Of course a pain reliever can always help as well. Thanks for ChaChaing!

What helps get rid of menstrual cramps without taking medicine?

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Related Questions Answered on Y!Answers

how to get rid menstrual cramps?

Q: what food should i eat when i get my period i get bad cramps and im not sure what to eat or what homemade remedies to get rid of the cramps any advice will help and i thank you in advance!THANK YOU!

A: It could be your menstrual protection! Tampons can cause cramps and pads can cause skin dermatitis. Try a menstrual cup or cloth pads.www.ecomenses.comhttp://community.livejournal.com/cloth_padshttp://community.livejournal.com/menstrual_cups

What else can get rid of menstrual cramps besides medicines?

Q: I already took Advil. Are there any foods or drinks that can help get rid of cramps? I usually try to sleep them off since I’m tired from my period anyway, but that isn’t working! Does a heating pad work?

A: yes heating pads work.Try going for a walk, that always helped meOr try drinking some warm tea, or try Midol. Good luck sweetie and I hope your cramps get better!!

What is the safest way to get rid of menstrual cramps?

Q: I have not tried any medicine yet because i’m afraid it’s not safe, and I don’t want to get addicted to it, where I think I should take it every time i’m on my period just because I think it helps. Before I think about medicine, are there any natural cures? Thank you for taking your time to answer my question and it’s very much appreciated.I’m a teen btw.

A: As far as I know, it’s not possible to get addicted to any of the pills you can take for menstrual relief, but they do work better for some people than others. They never helped me that much, for example. What did was exercise, all through the month, not just around the time of my period. I also noticed that dairy products seemed to make them worse, so I cut dairy out of my diet as much as possible (I love yogurt and ice cream). That may or may not be true for you, but you could try keeping a food diary for a couple months to see if you notice whether your cramps are easier or worse depending on what you eat. Another food issue I had was chocolate. I’ve heard it helps some women, but in my case, it was a surefire way to go from uncomfortable to literally writhing in pain. (The chemicals in chocolate contract your uterus.)Having a baby appears to have gotten rid of them once and for all, but I wouldn’t advise that for anyone unmarried or younger than about 24. You gotta live your own life for awhile before you turn it over to someone else. 🙂