which abdominal exercises are best to get rid of a hanging stomach after a cesarian?
which abdominal exercises are best to get rid of a hanging stomach after a cesarian?
More Answers to “which abdominal exercises are best to get rid of a hanging stomach after a cesarian?“
The excersize of walking to the plastic surgeon’s office and getting a tummy tuck. Make sure that you are completely healed up, inside and out.Take out pastas, breads, and eggs from your diet. They are all very fatty and helps the fat stay on.Do alot of walking, crunches, and situps. You can also go to a gym and do weight training for the abdominals. Source(s):Worked for me.
Crunches, regular and left to right cruches are awesome 2!
crunches, crunches, and more crunches 🙂 i wish i knew honey, i have tried everything, i have been told, because of the dead nerve endings, you can never have a COMPLETLEY flat tummy again (i have had 2 c-sections)