treating nervousness?

Q:for someone who gets very nervoud in social situations and has panic attacks whats best non prescribed remedy?
More Answers to “treating nervousness?
Take ACONITE NAP 1M (1000) just one dose per week for three weeks for you panic attacks, works like a charm with no side effects or complications.I think I answered a similar question or was this question repeated ? :-)Do let me know how much it helped in curing your panic attacks you might need some further medication but you should take this remedy first and see if it cures you 100% or would it need any other helping medicines to follow up ! Get well soon.Tak Care and God Bless you !
Decaffeinated green tea works for me. It contains theanine, an amino acid which promotes relaxation by biasing the glutamine/gamma amino butyric acid cycle in the brain towards GABA, an inhibitory neurotransmitter.
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