Did you know that there are 37 foods proven to actually assist you with your weight loss? I’m not talking about blah, bland foods that nobody really wants to eat. I’m talking about foods that will make you smile when you say, “Yes, I can eat that!”
Who wants to focus on what you can’t eat? That gets old after a while, when you constantly feel deprived of the yummy, flavorful foods you ate before you started trying to lose that weight.
Almost all of us, at one time or another, have had the desire to lose weight – whether it’s a few “belly fat” pounds, baby weight, or maybe some greater amount like 25 pounds or more. It can be tough if you don’t know exactly what you are doing. In fact, some of your attempts at losing weight might actually be foiled by your lack of knowledge, not your lack of willpower.
I am a firm believer in having a guide in weight loss, for safety’s sake and so that you accomplish your goal and see real results without getting frustrated and giving up. So let’s get to the foods that will help you. I am willing to bet that many of your favorites make the cut! You’ll be pleasantly surprised…
First on the list of foods that will help you kill fat is dark chocolate. Yes, dark chocolate! Maybe I should have saved this one for the end of the list, to save the best for last. As you can tell, it’s one of my favorites and I am so glad I don’t have to give it up! Dark chocolate is one of life’s pleasures, and it actually will help you lose weight. What could be better?
Next on my fat fighting list is another good one, although maybe not quite as exciting (LOL) – it’s peanut butter. This is one of those foods I definitely would have expected to have to say “good riddance” to, but as it turns out, peanut butter is actually beneficial.
The last fat fighting food I am going to mention here is turkey. Yep, yummy juicy turkey legs will also help your body melt away fat fast. So you can still enjoy your Thanksgiving dinner, and eat turkey legs knowing that it is beneficial for your body.
For more info on a program that will utilize these 37 delicious foods in your weight loss endeavors, see my website listed under resources.
I hope this article has helped you to see that being on a weight loss program does not mean you have to be in deprivation mode. Have a great day, and good luck with your weight loss goals!