Can you lower blood you’re pressure with out medication

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Yes; natural treatments such as meditation and modification of diet can have a significant effect on blood pressure levels. [ Source: http://www.chacha.com/question/can-you-lower-blood-you%27re-pressure-with-out-medication ]
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Can you lower blood you’re pressure with out medication
http://www.chacha.com/question/can-you-lower-blood-you’re-pressure-with-out-medication
Yes; natural treatments such as meditation and modification of diet can have a significant effect on blood pressure levels.

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Why do I cry about this all the time?
Q: I used to live with my grandma and we’ve always been super close. Like we could always talk about anything and everything and everything was always perfect. Well not always, because once you’re with someone for an extended period of time, you tend to get a little bit annoyed or sick of them for awhile, so I’d go to my mother’s and when I couldn’t sometimes we’d have super small arguments about something dumb, but I don’t care about that because we know how much we love each other. But anyways, every single day I always think of her dying, or her falling, or her getting hurt, embarrassed or anything like that and I get so upset and I start to cry. I mean I don’t just get a tear that runs down I literally go all out balling. Like I just did now because I saw a picture of my friend with her grandma in the hospital. It just hurts me so bad to think about her passing that I don’t even want to do anything but go to her house and be with her. She was there for me when I was really depressed and wanted to kill myself, and she was there for me through the whole fight with my father, which is what made me move with my mother, because my father lives with her, and she never took sides during the whole fight, she was just there to listen. And she never ever would be mean to me unless it was necessary. Which it never was because I would always be doing stuff for her. And she helped me through seventh through ninth grade when I found out I had Fibromyalgia and it was very hard for me to do anything. She was and always is there for me for anything, and helps me in any way she can. We talk on the phone everyday about stupid stuff and sometimes we just stay on the phone and we don’t even have to talk about anything. We just bring random things up and talk about it forever. I play WoW and she always asks me about it and she listens to the music I like and she’s one of my best friends. We’re not the richest family in the world but whatever money she gets she always tries to do something nice for me. And it seems that ever since I moved, and occasionally when I lived with her I’d always cry about her getting hurt in any way. And it’s really starting to interfere with my life and every day things because I could hear that someone went into the hospital or that someone has cancer, or that someone died, and I get all upset and cry. But I just tell the person that I’m upset about someone in my family blah blah, you know? It’s kinda embarassing. I’m sixteen years old and still cry about that all the time. I just don’t understand. I love my grandma with everything in me and if she left me I don’t know what I would do, or how I would go on. Right now I am crying while I type this just thinking about losing her. She doesn’t really have any medical problems except cholesteral and high blood pressure stuff like that, and she has low potassium or something. But the thing that scares me is that my father was on a lot of medication and I think it messed his brain up because he’s really… I don’t know how to explain what I mean. He forgets how to do like anything and he always depends on my grandma. My grandma is 68 years old and I don’t want her to do deal with the added stress from him because I love her and I wish I could just take that stress for myself so she doesn’t have to deal with it. She’s been through so much and I’m so proud of her and I’m proud to have her as my grandmother, and I wouldn’t want anyone else. I love my other grandmother to death also, but we don’t have the same bond as I do with the one I’m speaking of. But like I said my grandma is my best friend, and I love her with … there’s not even a word that exists to explain my love for her, she’s everything to me, and she’s my hero.
A: listen to this http://www.youtube.com/watch?v=jcshtxoOVa8
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