Are corn tortillas healthy

Are corn tortilla’s healthy?

http://board.crossfit.com/showthread.php?t=39954

I find its always better to cheat on the protein side. Cheating on the fat side, which many paleo dieters do, tends to raise fat intake way above 40% of total calories. The basic rules for the Zone Diet, are 1. eat within every 5 hours 2….

Are corn tortillas healthier than flour tortillas?

http://answers.yahoo.com/question/index?qid=20090120190601AA20Aqp

yes they are and in my opinion much tastier!

What is healthier flour tortillas or corn tortillas??

http://wiki.answers.com/Q/What_is_healthier_flour_tortillas_or_corn_tortillas

From MedicineNet.com: Flour tortillas have up to 150 calories each, corn tortillas about 50 calories. The flour types have around 30% calories from fat, compared with 10% for corn tortillas. Flour tortillas have about 140 milligrams of sodi…

Related Questions Answered on Y!Answers

Are corn tortillas healthier than flour?

Q: Someone told me this was true, but I wasn’t sure.

A: http://www.azstarnet.com/allheadlines/187181Yes, corn tortillas have less calories, less fat, and more fiber.http://www.azstarnet.com/allheadlines/187181Flour tortillas have up to 150 calories each, corn tortillas about 50 calories. The flour types have around 30% calories from fat, compared with 10% for corn tortillas. Flour tortillas have about 140 milligrams of sodium, while corn tortillas have just 1 milligram.http://www.medicinenet.com/script/main/art.asp?articlekey=56075

Are corn tortillas healthier than flour tortillas?

Q: Homemade.

A: yes they are and in my opinion much tastier!

Whats healthier, corn tortillas or red potatoes?

Q: ???

A: Depends on how you cook ’em. A steamed tortilla will be better than a loaded potato. Potatoes are not processed, I would go with them.