How much protein do body builders need
It depends on the bodybuilders body weight. If you give me a weight I can tell you how much protein is needed. ChaCha! [ Source: http://www.chacha.com/question/how-much-protein-do-body-builders-need ]
More Answers to “How much protein do body builders need“
- How Much Protein Do Bodybuilders Need?
- http://answers.yahoo.com/question/index?qid=20080830151237AApIoeQ
- technically you only need enough to have a positive nitrogen balance in the body. for most this is accomplished by consuming 1 gram of protein per every lb of lean body mass not total bodyweight. the body composition has to be taken into ac…