How much water should a man drink in a day

How much water a man should drink in a day?

http://answers.yahoo.com/question/index?qid=20060825094217AAFzYNE

your water consumption sounds excessive. Contrary to popular myth, you can drink too much water. There is no reason to drink as much water as you are consuming unless you live in an extremely hot environment and do a lot of physical labor. …

How much water should a 180 pound man drink a day?

http://wiki.answers.com/Q/How_much_water_should_a_180_pound_man_drink_a_day

There is no standard rule or formula for the amount of water to be drink for a human body. At least it should be enough to quench the thirst

How much water should a man drink if he runs 5 miles in one hour …?

http://answers.yahoo.com.au/question/index?qid=20080614094157AA5F83r

Runner’s World has loads of good information, they also have a very good community of people on the forums who know what they are talking about.

Related Questions Answered on Y!Answers

How much water a man should drink in a day?

Q: I drink upto 5-6 litres of water a day. Is it normal? Obviously I have to go to bathroom many times to get it drained. Does it depend upon the work environmet? I work whole day in AC, can it affect my water intake? Does it depend upon age?Thanks!

A: your water consumption sounds excessive. Contrary to popular myth, you can drink too much water.There is no reason to drink as much water as you are consuming unless you live in an extremely hot environment and do a lot of physical labor.Do not obsess about drinking lots of water. Your body will let you know if you need water. I work in an office with A/C, but do intense weight-training 3-4 times/week and do 1-3 days of cardio. My liquid consumption in the summer (80-100 degrees F) consists of:1> 3 cups of juice (24 oz)2> 8 cups of water (48 oz) 3> 1.5 cups decaffinated green tea (12 oz)4> 2-4 cups of milk (16-32 oz)6 liters = 203 fluid ounces. My daily consumption of fluid = 100 to 116 oz. You are drinking twice that amount, but in water alone. There has been an over emphasis on consuming large quantities of water. Don’t obsess about it. There is no reason to drink excessive amouts of water.

How much water can a man drink in a day?

Q: What is the maximum amount of water a man can drink in a day?Answer by 24 hour period!8 hour working day period!17 hour awake period!

A: You can over do it if you drink too much. . thus causing water intoxication (when too much water enters the body’s cells, the tissues swell with the excess fluid.) The kidneys of a healthy adult can process fifteen litres of water a day! You are unlikely to suffer from water intoxication, even if you drink a lot of water, as long as you drink over time as opposed to intaking an enormous volume at one time. As a general guideline, most adults need about three quarts of fluid each day. Much of that water comes from food, so 8-12 eight ounce glasses a day is a common recommended intake. You may need more water if the weather is very warm or very dry, if you are exercising, or if you are taking certain medications. The bottom line is this: it’s possible to drink too much water, but unless you are running a marathon or an infant, water intoxication is a very uncommon condition.

How much water should a man drink if he runs 5 miles in one hour every day?

Q:

A: Runner’s World has loads of good information, they also have a very good community of people on the forums who know what they are talking about.