Is garlic good for the body

How garlic is good for human body and the ingredient in it??

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The health benefits of garlic have been touted for centuries, but now researchers may have pinpointed at least one reason why. A new study shows red blood cells process compounds from digested garlic and turn them into the cell messenger hy…

Why is garlic so good for our bodies?

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Garlic actually helps lower cholesterol, helps prevent heart attacks and is an antioxidant. Garlic protects against bacterial diseases. It also lowers blood pressure. Even though it makes your breath stink, eat the garlic. Hope this helps.

Related Questions Answered on Y!Answers

How garlic is good for human body and the ingredient in it?

Q: Garlic is included in food,in which way it is good for the human body

A: The health benefits of garlic have been touted for centuries, but now researchers may have pinpointed at least one reason why.A new study shows red blood cells process compounds from digested garlic and turn them into the cell messenger hydrogen sulfide (H2S), which relaxes blood vessels and increases blood flow. Therefore, eating garlic may increase our natural supply of this vital chemical and play a role in reducing the risk of heart disease.Previous studies on garlic’s health effects have produced mixed results. For example, some studies of garlic have found few benefits, but others have been shown to lower the risk of heart disease.But researchers say if further studies confirm these findings, testing the ability to produce hydrogen sulfide may be used to standardize garlic supplements to produce greater health benefits.

is eating garlic good for the body?

Q: i my whole life love eating garlic any viand that deals with garlic like garlic rice,, or evena chicken garlic steak meal.,,and many more

A: There are now over 12 studies published around the world that confirm that garlic can reduce cholesterol. Recently researchers in Oxford and America have published some summaries of all the good data on garlic.Garlic is one of the most valuable and versatile foods on the planet. One of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity. Garlic is known to stimulate T-lymphocyte and macrophage action, promote interleukin-1 levels, and support natural killer cells. Strong activity of these key cells promotes healthy immune system function, and strengthens the body’s defenses. Builders of the ancient pyramids were said to eat garlic daily for enhanced endurance and strength. Today garlic is a widely recognized health enhancing supplement. Garlic promotes the well-being of the heart and immune systems with antioxidant properties and helps maintain healthy blood circulation.Garlic is an invaluable medicine for asthma, hoarseness, coughs, difficulty of breathing, and most other disorders of the lungs, being of particular virtue in chronic bronchitis, on account of its powers of promoting expectoration.Garlic also helps platelet stickiness or aggregation to help reduce blood coagulation, and promote hearthealth. The antioxidant properties of garlic help scavenge harmful free radicals, which can damage LDL (bad) cholesterol in the blood stream. Garlic also promotes increased bile production to help reduce levels of fat in the liver. Garlic pills also help ward off coughs and colds.An older remedy for asthma, that was most popular, is a syrup of Garlic, made by boiling the garlic bulbs till soft and adding an equal quantity of vinegar to the water in which they have been boiled, and then sugared and boiled down to a syrup. The syrup is then poured over the boiled garlic bulbs, which have been allowed to dry meanwhile, and kept in a jar. Each morning a bulb or two should be taken, with a spoonful of the syrup.The active component in garlic is the sulfur compound called allicin. Allicin is a potent agent that helps the body to inhibit the ability of germs to grow and reproduce. Additionally, renowned researcher Dr. Jacob Teitelbaum recommends garlic in his practice.

Why is garlic so good for our bodies?

Q: I LOVE garlic! I cook with it everyday! I have heard it is really good for our bodies. What are the certain benefits of eating garlic?

A: Garlic actually helps lower cholesterol, helps prevent heart attacks and is an antioxidant. Garlic protects against bacterial diseases. It also lowers blood pressure. Even though it makes your breath stink, eat the garlic. Hope this helps.