What are some good ways to raise metabolism

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Cardio workouts are great metabolism boosters and while these intense workouts will burn fat and calories, your body’s More? [ Source: http://www.chacha.com/question/what-are-some-good-ways-to-raise-metabolism ]
More Answers to “What are some good ways to raise metabolism
What are ways to raise my metabolism?
usually people that ask this question arent eating enough and exercising. exercising is by far the best way. on top of exercising, you need to start eating 4-6 small to medium sized meals a day. this keeps your body in a positive anabolic s…
Is there any way to raise your metabolism?
Eat your breakfast; don’t skip it. This is because your body, which has undergone a night of sleep with low metabolism, would need you to kick start the metabolism engine again in the morning. And eating breakfast is the best way to kick …
Is it true that drinking hot water raises metabolism?Are there an…?
・ it’s actually cold water that does that. it’s because your body has to work harder to warm, thus burning … ・ the_only_solorose on November 10th, 2008 at 2:48 am no, drinking hot water does NOT do anything to the … ・ kay kay on Novem…
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