What is a good diet to lose weight with

What is a good diet to lose weight?

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According to studies’ made in relation to the red tea, it was observed that the people having an overweight lost up to 18 pounds only with its absorption. People having a moderated overweight, up to 12 pounds and people having a light overw…

Could Dr. Siegal’s Cookie Diet Help You Lose Weight??

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Dr. Sanford Siegal’s Cookie Diet has caused a stir in the weight loss community. Dr. Siegal claims you can lose weight quickly by eating six specially designed cookies per day with water and having a sensible dinner of lean meats and vegeta…

How to Lose Weight Without a Diet

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･ 1 Don’t starve yourself to try to drop a few pounds. If you don’t eat enough during the day, your body… ･ 2 Slow down when you eat and take time to chew your food. This way the food that you consume is easier… ･ 3 Drink more water. Wa…

Related Questions Answered on Y!Answers

What is a good diet to lose weight quickly?

Q: I would also appreciate ideas for delicious foods and specific meal plans would be great. Thanks 🙂

A: Cut Calories WiselyIt may be tempting to drastically cut your calorie intake when starting a healthy lifestyle. Instead, use a step method when cutting your calorie intake to minimize risk. Reducing calories too quickly results in your body rapidly burning all available calories, which will lower your metabolism. Furthermore, you are more likely to maintain your healthy lifestyle through this step method.

what diet will help me lose weight? Low carb diet but meat is allowed OR a diet with carbs but no meat allwd?

Q: so what is worse in the weight gain department? meat or carbs?

A: Check out this website it provide solution to your answer! Email the wellness coach and he willl gladly to guide u along the way! The service is free and he will designed a personalized weight management program specially for you! http://makingworldhealthier.blogspot.com/

What is a good diet to lose weight?

Q: I wanted to know what a good diet for me would be to lose weight. I have tried almsot everything and I think theres something wrong with my metabolisim. I even tried the 5-6 small meals a day and hasn’t worked for me. The only way I can seem to lose anything is if I get the B12 shots once a week, but they are to expensive for me and I harldey eat anything anymore but still nothing is going away. Any ideas?

A: You may very well have a very slow metabolism my friend but do not worry i have a weight loss plan that is sure to work because it worked for me.Step 1: When you wake up in the morning prepare a drink that consists one tablespoon of cinnamon and 8 oz. of whole milk and drink it.Step 2: For breakfast have 2 eggs anyway you like with cheese and 2 strips of bacon and a glass of grapefruit juice.Step 3: For lunch again have another glass of cinnamon and milk with a sandwich of medium size (no not a wendys sandwich but a home made one made on wheat bread with only mustard) and a small salad.Step 4: For dinner have a regular sized dinner consisting of healthy foods. This step you can eat really any kind of food i.e starches, veggies, fruits and meats. Have another glass of cinnamon and milk.Step 5: After about a half an hour go for a 2 mile jog (if you cannot do the jog straight through it is ok to walk till you catch your breath or have the energy to start jogging again.) also do 3 sets of 10 push ups and sit-ups.The reason for drinking the cinnamilk is because the combination of the two while being digested will break down fatty acids in your food and will help controll the carbohydrates that store the fat in your body. I hope this helps you but remember health foods, a good exercise at night to burn extra calories and carbs and your servings of cinnamilk and you will be losing in no time.Hope you burn your unwanted weight away,Dr. James Lichtenstien