What is a safe diet pill to take

Is there a safe diet pill that you can take if you have thyroid p…?

http://www.chacha.com/question/is-there-a-safe-diet-pill-that-you-can-take-if-you-have-thyroid-problems-and-take-levoxyl

If you have hypothyroidism, it’s not a good idea to take any diet pill as these can have affect safe levels of levoxyl and influence hormonal changes that can hurt you in the long run. Have a talk with your dr. and ChaCha!

Is there a safe diet pill you can take?

http://answers.yahoo.com/question/index?qid=20090102131354AAGj65U

Not all diet pills “interfere” with your metabolism. If you’re going to take diet pills, go for an FDA approved one. Alli is safe and doesn’t mess with your heart or metabolism or anything like that. All Alli does is reduce the bo…

Is it safe to take a diet pill?

http://answers.yahoo.com/question/index?qid=20090303224708AAedJnR

not all of diet pills safe to be taken. So, you must be careful in choosing it. I suggest you to consider some points before bought diet pills: 1. Make sure that the diet pills which you want to buy has natural ingredients. 2. Make sure, th…

Related Questions Answered on Y!Answers

What is a safe diet pill to take while on Weight Watchers?

Q: I am starting the Weight Watchers diet and I was wondering what the safest diet pill would be for me to take while on this diet to help me lose weight faster

A: none . all pills are scams . you must get up off your lazy buttocks and exercise . try a walk around the block .

what will be a good safe diet pill to take?

Q: I am trying the Diet Source by Nutritional Concepts and I have seen improvment but when I am done with it, i still want to maintain my self on something to keep my weight. I work out 3 days a week and i weight 150

A: First, for all of the “quick and easy” weight loss diet pill suggestions, remember, if something sounds too good to be true… it probably is, particularly if you have to pay for it.On Yahoo!Answers I find certain questions being asked repeatedly which is simply a reflection of new people participating. A couple of common questions amount to “How do I lose weight,” or more specifically, “How do I lose abdominal fat?” I have gotten very positive responses from my answers when I paused to reply (and now beginning to get “It works!” emails that are very gratifying. I like helping people)… so have recently decided to put a good solid answer on my Yahoo!360 Blog (September 10) that I can point people to. These are my thoughts as a physician and athlete.Don’t target losing more than about 2 lbs per week. If you try to lose faster, your body will go into “starvation mode” and get very stingy about burning calories while at the same time very efficient about storing any calories that you do provide. And it will make you feel awful. There is no site specific way of losing fat… the old myth about working your abs to burn belly fat isn’t true. To get rid of love handles, you need to lose overall fat. That happens with exercise and watching your diet. More on that below. The most effective way to lose fat is aerobic exercise in the “moderate” fat-burning range, ideally first thing in the morning before you eat. When you wake your body is ready to burn fat and your levels of growth hormone are highest at that time. Later in the day it can take up to 30 minutes just to put your body into a fat-burning mode. Another overlooked way to burn fat is by lifting weights. Skeletal muscle has very high caloric needs… almost twice that of adipose (fat) tissue. Put on a little muscle and you will burn calories all day even at rest. Be aware that skeletal muscle weighs more, so with this approach you may see your weight increasing while your body fat is melting away. Not realizing this often stresses folks who think they should be losing weight as a measure of fitness. Forget the scale, look in the mirror and you will be happy.To lose a pound of fat, you need to eliminate about 3500 calories. You can do this by burning more with exercise or by modifying your diet to reduce intake. If you do a Google search on say, “swimming calories” you will quickly find a website with tables of calories burned for a given exercise. You can use such lists to estimate how many calories you are burning up with your routine.For diet, keep a diary for a couple of weeks counting calories, grams of protein, and grams of fat intake. It is easy with online sources of nutritional information (type the name of the food and calories into the Google search engine) and packaging labels. That will let you quickly figure out where the fat is coming from in your diet. Fat gives you 9 calories per gram. So take the number of grams of fat, multiply by 9, then calculate what percentage the fat calories are of your total daily calories. Restricting the calories from fat to about 20% of your total intake is ideal for a maintenance diet… that isn’t overly restrictive. Of note, you need some fat in your diet. For instance, the body uses fat to produce hormones. Once you have a picture of how to modify your diet, you can drop the diary and just go back to it occasionally if you are wanting to tweek things further.There is a subset of questions that goes further and asks about “How to get a six-pack?” The answer is the same. Six-packs are 20% abdominal exercise and 80% diet. There is one caveat… abdominal muscles will form in the position that you work them, so be certain to pull them tightly toward your spine while doing crunches, etc. Also, during most lifting, the “core is active” which means that you should be stabilizing with contracted abs then too. Fail to do this and the abs will form, but bulging outward and the result is not attractive.If you are trying to build muscle as a way to lose fat, then you may need to increase total calories and specifically your protein intake. I target about 0.8 g of protein per pound of body weight each day when actively building. That is far more protein than most people need in their diets.Aloha

Is it safe for teens to take diet pills?

Q: I’ve been dieting and working out like crazy for about a year now and theres no changes at all ! I dont know what to do anymore. I was thinking of doing some research and asking my doctor about a safe diet pill. I would’nt abuse the use of them and I’ll keep working out and dieting but does anyone know of a diet pill that works ?

A: Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat. Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It’s an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace .com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that you diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It’s really great to stop food cravings. Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.