Does margarine really cause cancer

Does margarine cause cancer?

http://wiki.answers.com/Q/Does_margarine_cause_cancer&src=rss0

Ja. Iy bey margirn an iy et it nex dey iy hayd canser

Does hydrogenated (used in margarine etc) causes cancer or not??

http://en.allexperts.com/q/Nutrition-Dieting-939/hydrogenated.htm

Hello Eddie! Thanks for your nutrition question. Hydrogenated vegetable oil and partially hydrogenated vegetable oil can have major harmful effects, increasing your chances of heart attack and cancer, including breast cancer. It is the tr…

Related Questions Answered on Y!Answers

Margarine is sucks and dangerous compare with butter?

Q: Hi all,I received the following forward email from friends and I really wish to know whether the facts stated are true. It’s bit long but I will try to get rid of things which are unnecessary:”Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.. It was a white substance with no food appeal, so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.Butter and margarine have the same amount of calories.Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.Eating butter increases the absorption of many other nutrients in other foods.Butter has many nutritional benefits where margarine has a fewonly because they are added!Butter tastes much better than margarine and it can enhance the flavors of other foods.Butter has been around for centuries where margarine has been around for less than 100 years.And now, for Margarine…. .Very high in trans-fatty acids.Triple risk of coronary heart disease.Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)Increases the risk of cancers up to five fold.Lowers quality of breast milk.Decreases immune response.Decreases insulin response.Margarine is but ONE MOLECULE away from being PLASTIC..This fact alone was enough to suggest one to avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).To try this yourself:Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:* No flies, not even those pesky fruit flies will go near it (that should tell you something)* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny micro organisms will not find a home to grow. Why? Because it is nearly plastic! Would you melt your Tupperware and spread that on your toast?”Please answer based not on own perspectives but with science knowledge (kinda) cause it sounds weird for me too, but without science prove, I can’t conclude it as fake or true.Hope someone can help to clarify it if it’s telling the true or someone started just to take down margarine sales (reason unknown).Tq all for your contribution, and i’ve conduct some research by myself for some specific terms that I don’t understand and what I’m confuse now is that:1) Is Margarine CONFIRMED to have trans fat in it? Since trans fat is vegetable oil that has been treated with hydrogen in order to make it more solid and give it a longer shelf life, it sounds unhealthy. 2) However, it (margarine) contained unsaturated fat, which not only raises HDL (high density lipoprotein) levels, good one, but also lowers LDL (low density lipoprotein) levels, bad one. So which one is better? Butter or Margarine? Given that butter although doesn’t have trans fat but it contained saturated fat, where a diet high in saturated fats can lead to high cholesterol, atherosclerosis, coronary heart disease, and stroke since it raises one’s LDL levels. (Now I know this part is contradict with what written in the email)I hope there is a choice in between this two since i like to put them on bread all the time >.< thanks

A: Anything you read in an email forward should be taken with a grain of salt. And in this case, it may not necessarily be written to take down margarine sales, but probably based on rumors people heard.No, margarine was not invented to feed turkeys. Turkeys eat grain, and the best grain for fattening up animals is corn. I’m pretty sure margarine was invented as a cheap alternative to butter. These days, maybe butter is a dollar or two more than butter, so it’s worth it to get the real thing. But several decades ago, people spent over half of their income just on food. Add in the hard times of the depression, and food rationing during WWII, and you can see why people would want cheaper (if less tasty) food.Yes, butter and margarine have about the same number of calories. Yes, butter has more saturated fat (which is why people thought it was less healthy until the truth about trans fats was known). And yes, butter increases the absorption of fat-soluble nutrients, but that is true for ANY fat, including margarine, vegetable oil, meat fat, etc.Yes, butter tastes better and has been around for thousands of years, but this is irrelevant to how healthy it is.I don’t know about those health claims, like margarine increases the risk of cancer five fold. But in general, you should never believe a health claim without a source. The closest thing to a source is the one that cites “a recent Harvard Medical Study,” but even that isn’t good enough.No, margarine isn’t one molecule away from being plastic. That doesn’t even mean anything. Margarine is natural oil, like soybean oil, which has been hydrogenated. Natural oil is a long molecule that has kinks in it which make it a liquid at room temp. Hydrogenation fills those kinks with hydrogen, making the long molecule straight and therefore a solid at room temp. However, as a side effect many of those molecules turn into trans fats. Plastics are polymers, with a lot of possible structures. Margarine is not a polymer.And sure, you can leave out margarine for a few days and nothing will happen. You can do the same thing with a sack of sugar, a sack of flour, a bag of peanuts, some canola oil, etc. All this shows is that margarine is shelf stable.

MORE FIBRE LESS FAT???!!!!?

Q: Fiber comes from plant cell walls; it helps food pass through our body because our bodies don’t digest it. Whole grains are full of fiber and really good for you, cereal’s such as All Bran and oat bran have tons of fiber so having it for breakfast really helps your digestive system. Having high fiber diets can people avoid diseases like bowl cancer (because food passes through your body quicker it doesn’t absorb as much toxins) and constipation and it can cause pain and fever and sometimes diarrhea, bleeding and tenderness. Try having at least 7 serves of fruit and veggies a day top make sure you’re getting enough fiber and switch to brown bread, it has more fiber and less chemicals and it tastes better. We do need fat in our diets to keep us warm and give us energy but too much fat can lead to problems like high cholesterol and obesity. There are good fats and bad fat, such as avocados they have lots of fat but lots more nutrients then butter or margarine. Fat is in almost everything, milk meat even some veggies and fruit!Oils and fat contains the most calories out of everything witch sucks because it makes food yummy like fried chips, 100 grams has 12.4g fat, 239 calories and only 2.2g fiber. Take away places such at MacDonald’s hide lots of fat in there food (even in the milkshakes) for example 1 big Mac has 540calories (almost half the calories you can eat in a day) total fat is 30g and you should only have about 1200 calories a day and only about 30% from fat.To reduce the amount of fat you take in you can use some of these tips.Reducing fatRead labels on food before you eat Use non-stick fry pans (so you don’t need oil)Use oil sprays so you don’t use as muchUse things like balsamic vinegar, lemon and mustard to add flavor to saladIf you go to MacDonald’s only get a garden salad (only 20 calories!! fat free)Use cream cheese on toast instead of butterOnly have skim milk and never have creamMostly have diet foods that say stuff like 99% FAT FREEJelly is a good snack and has low calories and no fat does that sound ok? what can i do to make it better

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