Do squats stunt your growth

Do squats stunt your growth?

http://answers.yahoo.com/question/index?qid=20090706192946AA0zM4k

Those people who told you that told you wrong. It is an old wives tale and got its start because if you take steroids young, it will stunt you. People observed young body builders that were unusually short, not knowing that it was the stero…

Does squats stunt your growth?

http://answers.yahoo.com/question/index?qid=20080921000703AAIDcNm

Dought it. Even at the point when gravity starts to take over, it still might not if you have a strong body structure. Weightlifting(squats, clean and jerks, etc.) has effected certain people in ways later on, so just make sure your methods…

Will doing squats stunt my growth?

http://answers.yahoo.com/question/index?qid=20090419162203AAd7Be6

No, but squats don’t really help your jump. Light squats are okay but also try calf raises. You could increase your vertical better by putting weighted bands around your ankles and jumping as high as you can for a few sets. That helps your …

Related Questions Answered on Y!Answers

Will squats or lunges stunt your growth when you’re a teenager?

Q: Well i am fourteen years old and i wanna build muscle, but i am worried about the type of exercise that would stunt my growth. Could you give me some names?

A: Lifting weights will not hinder your growth. This is just an unfortunate myth that keeps being repeated. Doctors recommend strength training for youth. It improves athletic performance and helps prevent injury. Various medical websites have articles on this. For example, see the following statement linked from the Cleveland Clinic: “Despite the previously held belief that strength training was unsafe and ineffective for children, health organizations such as the American College of Sports Medicine (ACSM), The American Academy of Pediatrics (AAP) and the National Strength and Conditioning Association (NSCA) now “support children’s participation in appropriately designed and competently supervised strength training programs.”http://www.infosports.com/clvclinic/strengthtrainingforyoung.htmNSCA position on resistance training for youth.https://www.nsca-lift.org/Publications/YouthforWeb.pdfhttp://www.nsca-lift.org/HotTopic/download/Youth%20Hot%20Topics.pdfWhile you won’t stunt your growth lifting weights, you can be injured. It is very important to get instruction in proper lifting technique. If you don’t have a coach to instruct you, get this book http://www.amazon.com/Strength-Power-Young-Athletes-Faigenbaum/dp/0736002189/ref=sr_1_3?ie=UTF8&s=books&qid=1225944504&sr=1-3

Does squats stunt your growth?

Q: Well I’m 5’4 and my vertical jump is 3’1ft…i was wondering if i do squats without weights would that stunt my growth?so please help me (: thank you in advance

A: They don’t stunt your growth, but they are bad on your knees.Try lunges.

Will push ups and squats stunt my growth?

Q: Im 13 and i’ve been doing 20 push ups in the morning and 20 at nightand i do 16 squats once in a while like 2-3 times a week,Will these excercises stunt my growth? I dont want to stay short

A: No these exercises will not stunt your growth, working out will not stunt your growth, weight lifting (when done properly and with common sense under adult supervision) will not stunt your growth.