How do you increase your strength in your throwing a softball

What are some good softball drills to increase arm strength throw…?

http://wiki.answers.com/Q/What_are_some_good_softball_drills_to_increase_arm_strength_throwing_power

Softball drills usually help on accuracy and consistency. One drill that may help with throwing strength would be long throw drills especially for midfielders. If you really want to increase in throwing strength add weight training to your …

Is throwing a softball hard will it increase my strength for base…?

http://answers.yahoo.com/question/index?qid=20080911181117AAygomX

I don’t know how old you are, but let’s face the thing together; I’ll explain you why a major league pitcher hits over 90 and not most people. First thing you need to know: Tim Lincecum, not because of his unusual, but efficient motion, but…

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is throwing a softball hard will it increase my strength for baseball?

Q: ….

A: I don’t know how old you are, but let’s face the thing together; I’ll explain you why a major league pitcher hits over 90 and not most people.First thing you need to know: Tim Lincecum, not because of his unusual, but efficient motion, but for his shape. He’s 170lbs and 5′-10″! He’s got 100mph clocked on a two seems!Motion is everything, so pitchign soft ball will mostly get you injuries because of switching from baseball to softball. The keys are hips, back and shoulder. If these are timed well, you hit your 90 for sure. Also notice, I’m talking for a fully grown pitcher, let’s say 16 plus as a normally fully grown. I won’t explain you how to throw hard unless you send me a mail to [email protected] would take me at least 2 full pages on times news 12.